However, while we say that «apples» are food, we don't really count the apple core as a part of it (in the same way that we don't
count avocado skins as part of the avocado «food».
OTHER VEGETABLES (if you can afford the carbs
counts) are: Beets, Carrots, Red, Yellow or Brown (
skin) Onions, Kohlrabi, Turnips,
Avocados, Pumpkin, Radish, Brussels sprouts, and the stems or leaves of vegetables may often be used in salads.