Some may contain palm oil or added peanut or canola oil, sometimes increasing the calorie
count per tablespoon.
If the calories in your jam all come from carbs, those of us who are diabetic and VERY strict carb counters need to know that or at least what the actual carb count is without doing the research ourselves into the ingredients and performing the math to derive a carb
count per tablespoon.
Not exact matches
However, those of you
counting calories might appreciate knowing that Nayonaise has less than half as many calories as Vegenaise: 40 vs. 90
per tablespoon.
By making the sauce at home with keto - friendly ingredients, we've reduce the carb
count from 7g
per tablespoon to just 2g (1g net carbs)
per tablespoon.
It's sweet taste might give you a clue to its calorie
count: Balsamic is slightly higher in calories than other vinegars, with 14 calories
per tablespoon, compared to 3 calories
per tablespoon of apple cider and white vinegars.