Sentences with phrase «counts as your workout»

And for the record, playing chase - the - toddler on this track totally counts as your workout!
The Mount Si trail is a Washington favorite — hard enough to count as your workout for the day, but not so difficult that it requires any training.
Leaf raking definitely counts as a workout!

Not exact matches

When playing Pokémon Go on the Apple Watch, gamers will be able to log a Pokémon - hunting session as a workout, giving players a way to count that movement toward their daily fitness goals, according to the game's website.
So I'll eat a healthy breakfast, lunch, snack, do a hard workout, then eat a good dinner, and will cheat by eating dessert I do drink alcohol, and I don't count alcohol as a «cheat» or anything.
Although, it's a little heavier but ergonomically easy to tote around with a handle, and at least you can count carrying it as your bonus workout.
I've learned to count this as a bonus workout for the day but also a great time to reconnect.
Of course, this wavered with time as I got sick of counting kilojoules, became lazy and the workouts became more intense.
because every time I see a picture of a calorie count from a workout there is an old part of me that wants to ask, well I wonder if I burned as many calories as she did?
Go ahead and do forced reps for the last rep of every third workout, but don't count them as complete reps.
Just curious... because every time I see a picture of a calorie count from a workout there is an old part of me that wants to ask, well I wonder if I burned as many calories as she did?
In such condition even counting reps might prove a challenge for some... So unless, you are chasing the pump with left - brain workouts such as giant set circuits, you want to gather all your wits.
In her honor, I have created the #InHerHonor movement to help women release the weight of guilt, shame, frustration, fat shaming, yo - yo dieting, rigorous workouts, calorie counting, starvation, and super supplementation so she (YOU) can live free as a feather!
#InHerHonor movement focuses to help women release the weight of guilt, shame, frustration, fat shaming, yo - yo dieting, rigorous workouts, calorie counting, starvation, and super supplementation so we all can live «free as a feather.»
I set my carb count at 200 grams for workout days and as close to zero as possible for rest days.
We know it's good for us, but we often neglect to do it, whether it's because we don't count it as part of our workouts, or we just don't think we have time to fit it in.
If you're running more than 25 miles a week, you count as an endurance athlete and need to eat for recovery purposes (although eating a little protein and carbohydrate after any workout you felt was strenuous is beneficial).
Dumbbell l raise will be counted as one in this exercise and by doing in the way it will reduce the chance of shoulder pain lateral raise in the lateral shoulder workout.
● Quitting a job I really wanted to keep, but wasn't in a mental headspace to stick with ● Depression ● Loss of motivation that resulted in poor eating habits, workout habits and a 20 - pound weight gain ● Foreclosure ● Periodic loss of clients or trouble landing new clients ● Moving back in with my parents as a 30 - year - old ● Complete confusion and lack of direction about career and life ● And too many tiny, daily failures to even count
As for exercise, «My workout routine includes running around with my kids, does that count
Voyeuristic workouts do not have the same benefits as real workouts unless eye - abs count.
If you're a beginner, get your form as good as you can first, then build up slowly to a challenging weight (while making sure your form stays good) and remember to do at least one warm - up set per muscle group (a warm up set uses a lot lighter weight for about 10 — 15 reps; it doesn't count as one of your workout sets).
If you choose automatic tracking and use an exercise tracker during your workout, the calorie count is as accurate as it can be with today's technology.
As mentioned before, there aren't many calories in a banana but, because of the high carb count in bananas, you are best to eat your bananas post workout.
Leisure walking doesn't count as a cardio workout.
The time resting, eating and recovering after the workout counts just as much.
Pilates counts as a form of resistance training:) Please have a look at the workouts on my blog as most of them you can do at home with no equipment.
I guess I'm asking whether, because of the strength component, this counts as an aerobic workout still.
I can't count how many people come to me and tell me that once they got this right, they really started to commit themselves 300 % to the program and as a result, when obstacles would present themselves, instead of sacrificing a meal or a workout they would find a solution that allowed them to continue with the plan.
So maybe it's been an average of 36 degrees celsius days here and maybe I counted the struggle of pulling these babies over my legs as a workout but it hasn't stopped me from drooling over the boots everyone is the northern hemisphere is donning right now.
If you are really into toning your calves (I count them as my daily workout when I wear them) while you go throughout your day then I would definitely recommend them.
Two: I went through a phase where I would literally have to peel my skinny jeans off with so much vigor it counted as my daily workout.
Those third - party workout apps I mentioned earlier, Strava and Runkeeper, tap into Health, as do calorie counting apps like MyFitnessPal.
The built - in accelerometer gets much more use when you are running, as it does not have the accuracy to count individual workout reps for you, but there have been hints that this functionality is forthcoming.
I found Samsung's step count numbers to be wildly inflated relative to my Jawbone UP24, and I found no use for the heart rate monitor whatsoever, as you can't use it for continuous, real - time reporting in the middle of a cardio workout.
As you can probably guess, the Gear Fit 2 Pro will be able to do all of the basic fitness - tracking that you'd expect from a wearable along these lines — including step counting, calorie tracking, workout stats, and plenty more.
The Mortgage Cancellation Relief Act of 2007, S. 1394, introduced by Sens. Debbie Stabenow, D - Mich., and George Voinovich, R - Ohio, among others, would direct the IRS not to count loan forgiveness under a workout as taxable phantom income.
-LSB-...] months ago my heart raced and my eyes went all googly at the site of this wood scalloped wall... incidentally, I also counted that as my workout for the day because I considered my heart -LSB-...]
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