Sentences with phrase «couple handfuls of greens»

Since I normally add fiber to my smoothies by way of a couple handfuls of greens, I decided the oat fiber was a great way to add that extra bit of fiber.

Not exact matches

4 to 6 big handfuls of mixed salad greens, washed and dried 2 cups farro, rinsed and drained 5 cups water (or stock) 2 teaspoons fine - grain sea salt 1 medium orange, zest and juice 1 shallot, chopped 1/3 cup Parmesan, freshly shredded 1 tablespoon white wine vinegar 1/2 cup good quality olive oil a couple big pinches of salt 1/2 cup Spanish almonds, or toasted regular almonds 1/2 cup goat cheese, crumbled
I tossed in a couple generous handfuls of arugula, green beans and red onions.
Since I can never get enough of roast vegetables, I thought I would roast some carrots and butternut for their colour, vitamins and crunch (the carrots at least), lightly steam some thin green beans — ditto vitamins, colour and crunch, throw in a few kalamata olives and low fat feta and scatter over some finely chopped spring onion and a couple of handfuls of toasted pumpkin seeds.
Green food and drinks always make me feel good so I added a couple more green goodies to the mix - kiwis and a handful of spiGreen food and drinks always make me feel good so I added a couple more green goodies to the mix - kiwis and a handful of spigreen goodies to the mix - kiwis and a handful of spinach.
I topped mine off with chia seeds and sometimes for extra nutrition I like to add a couple handfuls of leafy greens.
stems of 4 - 6 broccoli heads, depending on their thickness (about 580 g or 20 oz)-- I usually reserve the stems from one bunch in the fridge, until I'm ready to buy and cook the next one (usually soon after) florets from 1 large broccoli head — cut into bite - sized pieces a couple handfuls of other vegetables, such as chopped asparagus, peas, edamame, etc. (optional) a large handful of green leafy vegetables — spinach, kale, etc. 1 lemon — zest and juice salt and pepper to taste 3 1/2 tablespoons ghee or grapeseed oil — divided 1 shallot — chopped Pecorino Romano or Parmesan to taste — finely grated (I used unpasteurized sheep's milk Pecorino Romano) baby greens or microgreens for garnish (optional)
* Lettuce mix * Some fresh cooked corn, shucked off the cob * Fresh diced tomatoes * A can of rinsed black beans * Chopped green onion * Chopped up Avocado * A couple handfuls of roughly crushed tortilla chips and, of course * A big ol' handful of shredded cheese
Grab a can of cannellini beans, half a bunch of dandelion greens, handful of parsley and basil, a lemon, a heaping tablespoon of tahini, couple garlic cloves, a pinch of cumin, and some olive oil.
You might already be able to tolerate small amounts of apple like a couple of thin slices of green apple or a handful of berries.
I put coconut milk in first (So Delicious), added a few scoops of soy protein powder, then baby carrots and a couple of big handfuls of greens, added frozen fuit (pineapple spears, mango wedge, half banana, strawberries, apricot, black raspberries, and blueberries) and packed it all down so it was below the full line.
Leave your house every day 30.11.2017 Healthy lifestyle - longer life with less disability towards the end 03.11.2017 1998: walk a couple of kilometres a day and halve your chance of dying 13.10.2017 Longevity strategy: keep up your DHEA, testosterone and IGF - 1 levels 02.08.2017 The anti-aging effect of a simple relaxation exercise 01.08.2017 Eat a handful of nuts every day and you'll live almost two years longer 22.07.2017 Coffee is healthy, but not caffeine 15.07.2017 Live two years longer with extra vitamin E 14.07.2017 Potassium rich diet protects against stroke and reduces mortality risk 11.07.2017 Meta - analysis: you can reduce your mortality risk by a factor of 5 through your diet 07.07.2017 Subjective age says more about chance of serious illness than objective age 28.04.2017 Animal study: half cup of green tea daily is life extending 15.04.2017 Delay aging without strict diet: supplement with ketones 05.04.2017 The gene that gets you to 100 and still healthy reacts to diet 04.04.2017 Conflictive and stressful relationships are fatal 30.03.2017 Slow reactions?
The juice I made had a lemon, a couple stalks of celery, ginger root, turmeric root, a cucumber, a good handful of greens, cilantro, a half of a tomato, and beet greens.
A handful of pumpkin seeds for zinc; a couple of brazil nuts for selenium; and lots of dark green leafy vegetables like kale or spinach for iron.
For the base 1 zucchini 6 cherry tomatoes cut in quarters a couple of olives sliced a handful of arugula or other (micro) greens
It produced over 23 pounds of potatoes, 25 pounds of green beans, 20 pounds of zucchini (and uhm... more that literally just went to the chickens because how can one family possible eat that much zucchini?!?!), couple pounds of onions, just a handful of raspberries, 12 pounds of blueberries, and a nice assortment of kale, cabbage, tomatoes, and cucumbers.
Ingredients: Peanut oil, 3 medium onions (diced), 800g diced chicken, 400g can diced tomatoes, 2 tbsps tomato paste, 750 ml boiling water, 1/2 -3 / 4 cup smooth peanut butter (depending on how decadent you want to be about your cholesterol levels), 1 sweet potato (diced), 1 cup of frozen corn kernels, 4 carrots cut into chunks, couple of handfuls of spinach (if your sprogs eat green stuff), pinch of cinnamon, pinch of paprika.
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