Sentences with phrase «couple of sessions of»

im quite short and been trying to get stomach flattend as being short its easier to look rounder — i was wondering if say 3 sets of planking a day with a couple of sessions of leg raises a week would be a good idea?

If you are already doing a couple of sessions of cardio a week the first place you should look is your carbs.

Not exact matches

As trade war fears eased somewhat, the main stock indices are still trading above their recent lows, but should trading heat up again, the distance from the lows could be erased in a couple of sessions, so bulls are not out of the woods yet, despite the still oversold conditions after the deep correction.

Most of the altcoins are in the green during the morning's Asian trading session however only a couple are double figures.

From a list of more than 100 U.S. listed Natural Resources ETFs (energy, materials, solar... etc) the scan conducted after the close had found a couples of interesting trading candidates for the next trading session.

Whether it's a «lunch and learn» session or an exercise class, try a couple of events to find out more about the space and further integrate yourself with the community.

Cryptocurrencies had a mixed week after the crazy volatility of the previous period, as the largest coins settled down following the weekend surge, and traded sideways for a couple of sessions.

A pattern that has emerged over the past couple of years has been for the Australian dollar to move more overnight in offshore trading sessions than in domestic sessions (Graph 27).

From a list of more than 30 U.S. listed Currency (FOREX) the scan conducted after the close had found a couples of interesting trading candidates for the next trading session.

A real - time example of this tagging effect happened just a couple hours ago during this session.

While the market continues to communicate concern over rising levels of shale production, this bullish inventory data coupled with a slightly softer USD profile, it's easy to see why oil prices are finding fresh session highs going into the NY close.

The cryptocurrency segment is having a mixed but encouraging session so far, as the sudden selloffs of the last couple of days were all bought and...

Whatever takes place in the United States over the next couple of sessions will define the markets movements for the rest of the week, perhaps even longer than that if tapering is suggested.

Within a couple of trading sessions, silver was back above $ 15.50.

The sudden and sharp declines in equity markets over the last couple of sessions is still being attributed to higher interest rate expectations although the move appears to have been exacerbated by a combination of automated trading and panic selling.

The Pound has its first positive session this week as the services PMI gave British traders something to cheer about following a slew of negative surprises in the last couple of days.

I did a couple of sessions like that, and this is what came out.

Inevitably, however, the question and answer session rapidly turned to the Big Healthcare News of the last couple of weeks.

Years ago, as I spoke farewells to those who had attended the last session of a particular inquirers class — the very meeting in which I sought to «close the deal» of bringing new members on board — I noticed that two young couples stayed behind, talking intently with each other.

The counselor may coach the couple by behavioral rehearsal during the sessions to help them practice the new mutual - fulfilling behaviors (including more effective communication skills) which they will need to implement their exchange contracts and learn better ways of coping with marital conflict and

In contrast, most of the couples married either three or six months when the sessions began were open and appreciative of the opportunity.

These sessions are opportunities for couples to discuss their marriages and receive coaching in tested and proven ways of enriching their relationships.

One West Coast pastor puts a major emphasis on having at least three sessions with each couple — after the first three months, six months, and one year of marriage.

In a church where I was minister of counseling, we gathered a group of six couples for a series of four two - hour enrichment sessions by simply mailing invitations to all the couples who had been married during the previous two years.

The first post-wedding appointment is set up during the pre-marriage counseling sessions; a high percentage of couples keep and make productive use of their appointments.

Couples with a reasonable degree of ego strength can often acquire the ability to help themselves within as few as six to ten sessions.

I love Thursday lunchtime church sessions I have with a couple of mates.

So, he invited several couples to meet for eight to ten sessions to explore their mutual concerns related to their roles as parents of soon - to - be adolescents.

Couples who used these «lab» sessions between meetings of marital growth groups reported that the main barrier was feelings of self - consciousness and embarrassment because of the artifice nature of the sessions.

It helps both pastor and couples if these realistic goals of the prewedding sessions are clearly understood by both: (1) Building or strengthening the minister - couple relationship is the most important single goal!

Such pre-marriage cram sessions may be the best that is possible with couples from out of town or outside the congregation.

Interaction within the group was vigorous: couples began to discuss their own patterns of relating early in the first session.

I know of many couples who decided to take a «break» from their relationship, but continued to rendezvous for weekly make - out sessions.

Drag out a couple of ferns and let Zach Galifianakis do his thing: creating the most awkward Q&A sessions imaginable.

For four months, six young couples, married less than five years, met two hours weekly with two mini-marathons (extended sessions of six hours each).

Because many of the couples were middle - aged, the concerns of that life - stage were discussed frequently, both in input sessions and growth groups.

Or, in marriage therapy, a few sessions involving the couple's children and / or parents, frequently reveals otherwise hidden dimensions of their marital interaction that prove effective in helping them alter their growth - stifling ways of relating.

Ideally, prebaptismal counseling should take place in groups of from three to seven couples, utilizing a minimum of three sessions of two hours» duration.

A minimum of three premarital sessions should be held with every couple.

Schedule free time for couples, after discussions of pleasuring, to have private «lab sessions,» to practice massage, etc., in their own rooms.

Reporting that they «wanted this experience» for their church, they announced the formation of an eight - session Couples» Growth group in the newsletter.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

I have made this cake a couple of times recently — normally on a Sunday afternoon baking session with my little girl ---LSB-...]

In an average week I probably spent 4 - 6 days exercising from anywhere between 30 mins to 1.5 hours each time, with a heavy weights session, a couple of cardio sessions and lots of walking.

We're fast - stepping our way through prep time of this old - fashioned yeasted coffee cake with a couple of 30 - second finger - kneading sessions to let the yeast do all the work.

Let it rise uncovered for the second rise for at least 1 hour or until the dough has risen to the top edge of the bread pan, spraying it or sprinkling it with a little water a couple of times during this second rising session.

The story behind those muffins is a long one but to sum it up, Petra made these delicious savoury muffins for a toy - clean up session at our local playgroup a couple of years ago.

«I had a couple of sessions with a Total Wellbeing Diet dietitian and she gave me some really good tips on what I could to avoid eating the sweet stuff.

The included cooking class will take place from 9 a.m. to 12 noon on Saturday January 12, 19 or 26 and will allow couples to discover their inner chef, creating spectacular desserts which they can then sample at the end of the session.

By investing a couple of hours in a Meal Prep session, you can save tons of precious time during the week and increase your chances of following it through to the end.