Sentences with phrase «couple of training sessions»

Then put on 2 of the walls for a couple of training sessions.

And you will let him work with the entire team defensively for a couple of training sessions and see how it goes, before evaluating everything at the club.

Not exact matches

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

I, the hospital, and Make a Wish Foundation all asked Arsenal if they would allow my son to visit the club when he was a bit better to watch a training session and meet a couple of his favourite players to help him recover his mental state whilst he was going such a difficult time!

It makes a certain amount of sense: presumably, such players aren't quite as super-ultra-committed as their soon - to - be-former colleagues, and nobody wants their training sessions dragged down by a couple of players without a solitary toss to give.

After a couple hours, resume her normal schedule and put a diaper back on her until the next training session.After two or three days of this, she'll probably start asking to go potty even outside of these potty training sessions.

People who use this excuse to foul weight training have this idea that a couple of weight lifting sessions can magically pump up their muscles.

Include three 20 - minute weight training sessions a week and in a couple of months you're sure to notice the difference.

A couple of questions though 1) if I'm training in the morning I usually consume a protein shake with oats as a pre workout meal - I assume on the first session I would need to train on a empty stomach?

«I like to do a couple of classes of yoga during the week, mixed in with weight training sessions, which are for strength... Actually the yoga class is less about strength and more about stretching and elongating, so I can have the combo.»

I've found that many assume that they're getting everything they need from their workouts from plenty of low level aerobic activity and a couple of strength training sessions each week.

Doing a couple of training or exercise sessions on a completely empty stomach (other than water) will also help you shift towards being a better fat burner.

On the other hand, doing long - duration steady cardio or performing countless sets and reps can raise cortisol.You certainly don't need to lift heavy all the time, but you should spend a portion of your training time performing sets of eight or less reps. And don't go crazy with the HIIT — a couple quality sessions each week will go a long way.

«The key to maintaining a good rowing technique is a slow, controlled practice,» advises Alex. «We all want to jump on and start sweating, but a couple of deliberately slow technical sessions will facilitate a huge training effect further down the line.»

I do high intensity weight training 6 days a week coupled with 10 minute sessions of HIIT cardio twice a week.

Keep in mind that I weight train 6 times a week with a couple of HIIT cardio sessions thrown in occasionally.

That's not to say you can't do a couple of minutes of cardio as a general warm - up before starting into the weights... just don't do an entire cardio session before weight training.

Nevertheless, athletes can benefit from both substances if they start by using little or no caffeine for a couple of days, then load up with creatine, and an hour before a match, competition or training session they take caffeine.

Why not do just two sessions of intense fitness training per week for a couple of months in addition to your two weekly strength training workouts?

Traditionally, PD has taken the form of a three - day training, say in August before school starts, and then perhaps a couple of follow - up sessions throughout the year.

What's the point of spending money on face - to - face training sessions that will be forgotten after a couple of weeks?

I'd like to introduce our College Improvement Team (CIT) model with the ultimate goal of leading session on a Professional Learning carousel during a staff training day in February, this will also be coupled with subsequent follow - up sessions:

Here's a sample crate - training schedule: puppy goes in the crate for a couple of hours (he'll sleep during most of this time), then out for a toilet session, a meal, and a playtime of one or two hours.

Bertie is a different dog after only a couple of months of training (about 5/6 sessions in total.)

But, you can have a couple of these shorter training sessions throughout a day.

In this video, I take you through a couple of basic indoor and outdoor training sessions.

The secret is to train your puppy little but often — at least fifty tiny training sessions a day — with only a couple of sessions lasting for more than a few seconds.

Whether it's part of a larger training package or you just want to take a class or meet for a couple 1 - 2 hour sessions, we have the programs to help.

After a few sessions of this over the course of a couple of days, we can begin formal crate training.

If you want your dog to learn quickly, it needs to be a bit hungry and have a couple of hours in a crate before a training session.

With the experienced dive instructors coupled with the enhanced with top - notch facilities and amenities, including a swimming pool for training sessions, a fully - equipped dive station and classrooms, our guests would enjoy their courses in a more amicable and enjoyable environment at this fantastic waters of Tunku Abdul Rahman Marine Park.

Adina Apartment Hotel Sydney Central formerly known as Medina Sydney Central is a 4 star apartment hotel that also offers a couple of meeting rooms that are great for smaller confernece groups, training session and board meetings.

The ibis Melbourne offers meeting rooms that are well suited to conferences, seminars and training programs, the spaces, the largest room can seat 300 delegates and features plenty of natural light, a couple of smaller meeting rooms are also available and suitable for breakout sessions, workshops and board meetings.

These sessions offer self - represented couples a chance to meet with an experienced, neutral third party, usually a trained mediator or attorney, who can help them reach an agreement on the terms of their divorce.

So, as a credit card commercial might state: $ 35 for a training session $ 41 for a mic not a lot for an couple hours of my time to create something I would have to teach 100 people = Priceless

As a skilled, ambitious, and detail - driven professional with rigorous training and education in photography, coupled with key experience supporting photographers in managing shooting sessions for a variety of clients, I am well positioned to make a significant impact as your next Photography Assistant.

In this DVD Training Video, Dr. Sue Johnson conducts an actual session with a challenging couple haunted by the «echoes of war».

Warning: Stay away from Dan Wile's training if, in order to pique your interest, you need: to feel you're in the presence of the «greatness» of an inflated ego to hear word followed by brilliant and erudite word, without the hindrance of real - life application to maintain a sense of perfection as a therapist - rather than to face your inner struggles However, if you are interested in a couples orientation presented by a truly humble and authentic individual and an outstanding expert in the field, one who: strips away your masks, exposing the inner voice of the vulnerable therapist lurking beneath your professional persona as you perform a therapy session empowers you with tools to that facilitates each partner to bring forth their voice in the session and have their message - at long last - be heard by their partners, then look no further.

Through video examples, live demonstration sessions and extensive facilitated role play, this 4 - day intensive training gives participants a solid grounding in the theory and interventions of EFT with couples.

This Core Training provides 50 to 60 minutes of supervision and consultation for each group member's videotaped session work each weekend to help participants learn to better somatically track and affectively regulate two people at a time in couple treatment.

The course includes observation of live, unscripted therapy sessions with real couples, presentations of attachment theory and clinical techniques, skills training exercises, and discussion of specific cases of clinical material.

Although not all couples attended group sessions, those who did attend got a substantial dose of relationship skills training.

This advanced group is limited to therapists who (1) have taken two or more sessions of Working with Difficult Couples already (or two or more sessions of Advanced Training in Couples Therapy), and (2) have a practice that includes couples tCouples already (or two or more sessions of Advanced Training in Couples Therapy), and (2) have a practice that includes couples tCouples Therapy), and (2) have a practice that includes couples tcouples therapy.

Decision Counseling couples usually meet with a trained, licensed mental health professional for 2 to 8 weeks, in sessions of 1-1/2 to 2 hours per week.

I am also trained in the Prepare / Enrich program, which I use in a set of sessions for premarital couples.

She also presents the Gottman's weekend workshop The Art and Science of Love for couples and Gottman clinical training sessions for healthcare providers.

Couples are coming out of these Discernment sessions with the clarity they need to make the best decisions about the future of their relationship, and I'm happy to be trained in this technique through the Doherty Institute.

To obtain certification, therapists participate in an E.F.T. 4 - Day Externship, 4 to 5 weekends of Core Skills Training in E.F.T., engage in individual supervision or consultation regarding their work including video review of sessions with couples, and must send two video clips of their work in different stages of the E.F.T. model to ICEEFT in Ottawa for independent review.

A few sessions of with a well trained couples counselor focused on your particular situation can significantly ease the transition to the next step in your relationship.

Ask if they'll waive that exorbitant initiation fee, or throw in some guest passes or a couple of personal - training sessions for free.