Sentences with phrase «couple of workouts»

A quick - charge feature lets you get an hour of listening time with a five - minute charge, and this in fact seems conservative: Popping the completely drained earphones in the charging case on my way home (for about 20 minutes) powered them up to around 80 percent capacity, which was more than enough for a couple of workouts.

10 hours isn't the best battery life we've ever seen, but it's still good enough to get most people through a full day or a couple of workouts.

Your first couple of workouts will be toughest, especially because you think your not doing «well», but your doing better than you would be sitting on the couch!

I have tried a couple of workouts so far, and I love that you can choose the level you're up for.

It's annoying when illness throws the fitness regime off track but it's just a blip, and although those first couple of workouts can be a bit disheartening it doesn't take long to get back on it.

In fact, many people can not even make it through the full 4 minutes the first couple of workouts.

For most exercises, you will increase your weight every couple of workouts.

After a couple of workouts back at home, I can pick up where I left off, e.g., weights and reps and time under tension.

According to his trainer, Walter Norton, here are a couple of the workouts Ben Affleck used to get in superhero shape.

A lot of programs out there just slap on a couple of workouts and say «here you go».

Here's how it goes: Someone misses a couple of workouts or, in a moment of weakness, polishes off the pint of Ben & Jerry's in the freezer.

Seated dumbbell shoulder press — 4 - 6 x 8 reps.. For this exercise, Reg used to change tactics every couple of workouts.

DA: I usually have a couple of workouts each morning and practice at night, so I have from like 1 - 6 PM for some free time.

Not exact matches

As intimidating as that might sound, there was actually only one element of her routine I couldn't replicate: couples workouts.

Besides the amazing workout - and it is amazing --(the results, when coupled with a nutritious, clean, healthful diet are undeniable; I've never been stronger, leaner, or more defined) Pure Barre has introduced me to incredible friends, and given me a community of like - minded, driven, positive people.

This property is an alligator for a small investor — a couple of vacancies can put the owner in foreclosure or loan workout in a hurry.

A lot of criminal damage along with degeneration took their very own cost, coupled with excluding operation the very drawbridge means, get insanity workout it provides certainly not actually been reconditioned; consequently, it may not be usually designed for the public except for escorted by means of the car park rangers.

A couple of days ago, we looked at the 21 Best Foods To Eat Before A Workout, so we think it's only right to follow that up with an article on what to eat afterwards!

I had a crazy busy week myself, put out a lot of fires and faced many multitasking challenges along the way ~ though busy, adding a couple of good vigorous workouts actually...

And, Frankly I'm getting tired of isopure: / So... couple questions: Can / should I eat this * every * morning b4 my workout?

In the morning I eat a couple of these energy balls on my way to workout.

After coming down with a cold that knocked me out pretty good for a couple of days (I rarely get sick but it was bound to happen since EVERYONE I seemed to come in contact with was sick), I was able to get back into my regular workout routine.

Post workout means a cup of hot chai tea and a couple slices of my favorite blender bread with a generous smear of maple almond butter.

I made up a playlist for a relay I ran a couple weekends ago, try out some of these songs for your workouts!

I need to pick up the intensity of my night time workouts, it felt last week that a couple days I was just going through the motions.

I cant speak to every poster but perhaps every milestone passed must be celebrated as accomplishment of building a legacy, having a time off without a complete separation, perhaps switching the roles a bit, going back to school, schedule workout together, basicly to make effort to add few dimensions as an andividual and as a couple.

I picked up some compression socks a couple of weeks ago and have started using them after long runs and harder workouts and they have made a huge difference.

The program contains 6 video workouts which require no more than just a towel, a couple of soup cans or water bottles, and a chair.

«You can't just put a couple of hard workouts in and think that you are going to be rocking again.»

The gritty deets: Unlike many workouts, which target one — or at best a couple — of fitness elements (say agility and speed), CrossFit WODs are designed to test the «10 elements of fitness»: cardio and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

I started out with going to the studio a couple of times a week, but once I built endurance, I didn't feel that heavenly sensation you get after you finish a great workout.

There were a couple of signs during my workouts — such as rapid weight loss — that I was having diabetes - related problems, but I did nt know how serious they were.

And if your shoulders are lagging, doing a couple of sets at the beginning of every shoulder workout can significantly improve the effectiveness of the rest of your hypertrophy work.

Incorporating exercises like squats, burpees, push - ups, and plank variations into your workout will not only help you work up a sweat in no time, you'll feel noticeably stronger within just a couple of weeks of consistent HIIT workouts.

Cotton absorbs your sweat and doesn't dry very quickly, which means you'll be soaking wet and seemingly a couple pounds heavier by the end of your workout.

So whats the harm in taking a break from your workouts and letting your belt out a couple of notches?

So your exercises are short, and you don't burn so many calories while you are doing a set or two, but your body continues to burn calories even in the next couple of hours after your workout has been completed.

Between two full - body workouts, you can perform a couple of cardio sessions to keep your metabolism up to the game and torch some extra fat.

Dedicating a couple of mini-training sessions per week to your abs can a) leave you with more time for your main workouts and b) allow you to concentrate 100 % on developing your abs.

However, you can also narrow this technique to a just a couple of muscle groups (biceps and triceps for example) to provide them with a more rounded workout.

Additional exercise: If you feel you've still got something left in the tank, you can try finishing this leg workout with a couple of sets of L - lunges.

This means that a couple of sets of calf raises at the end of your leg workout are not going to do much good.

It's been proven that the best time to consume protein is post-workout, especially within the couple of hours after finishing your workout, also known as the «anabolic time window».

A couple of questions though 1) if I'm training in the morning I usually consume a protein shake with oats as a pre workout meal - I assume on the first session I would need to train on a empty stomach?

I will give you a couple of different examples of these explosive body - weight exercises in this article, but first we need to understand how to incorporate them into your workout.

A couple things surprised me... I actually really enjoyed the T - tapp workout, even though I did feel rather dumb doing some of the exercises, and I looked forward to doing it.

You should increase the weights by couple of pounds every week.This means that you shouldn't lift to failure, there is no need as you are increasing the weights every workout.

On the other hand, doing a couple of barbell wrist curls at the end of a workout in the name of forearm training isn't nearly enough to prompt significant results.

Depending on how much I'm riding, I also like to do light maintenance workouts a couple of times each week.

«For me, running or HIIT no more than twice a week, coupled with lots of restorative yoga, sleep, and water are what I need to feel balanced,» says yogi and Breaking Vegan author Jordan Younger, who found that taking her workout routine down a notch led to surprisingly great results.