Enjoy
a couple slices of avocado, a few almonds, or a teaspoon of coconut oil to help you absorb all the nutrients in your juice.
An example of 4 tablespoons of fat in one meal might include a tablespoon of naturally present fat in the soup that you're eating, a spoonful of ghee, an egg yolk, and
a couple slices of avocado.
Serve as a soup the first night, then later on that week, serve with steamed rice, hard boiled egg and maybe even
a couple slices of avocado or some chopped cilantro — if you're feeling fancy.
I splashed a little Franks hot sauce (whole30 approved) on it and
a couple slices of avocado it's delicious!!!
Place
a couple slices of avocado in the center of each warmed pita, then top with the caesar salad mixture, and finally with some tomatoes.
Scoop some BBQ chickpeas into each tortilla and top with
a couple slices of avocado, some grape tomatoes, a bit of queso fresco, and some of the cilantro - red onion mixture.
Not exact matches
Don't get me wrong, I always love my juices, but I find I so often resort to drinking them with a
couple of slices of toast with
avocado and tomato.
1 corn or rice tortilla 1 tbsp
of pizza sauce (I use store bought — homemade would be great) 2 tbsp
of black beans 2 tbsp
of corn 2 sundried tomatoes (soaked for a
couple of minutes in warm water and
sliced) 1 clove
of garlic, minced a sprinkle
of fresh or dried basil (I only had dried) 2 tbsp
of homemade nacho cheeze (store bought would work) 1/4
of an
avocado,
sliced a sprinkle
of vegan parmesan (I used parma) a dash
of fresh cilantro
I've been making this nonstop for the last
couple of weeks: salad greens (not iceberg, ugh), chopped red onion, chunks
of extra ripe mango, shredded carrots, chopped
avocado,
sliced cucumbers and feta, drizzled with a bit
of a honey + white wine vinegar with the tiniest drop
of sriracha and a healthy helping
of black pepper.
Ingredients For the
avocado ranch: 1 ripe California Avocado, peel and pitted, cubed 1/2 cup well - shaken buttermilk 1 garlic clove, grated or minced 1 scallion, chopped 2 tablespoons finely chopped chives 1 1/2 tablespoons finely chopped dill 1 1/2 tablespoons finely chopped parsley Juice of 1/2 lemon 1/2 teaspoon honey Kosher salt Freshly ground black pepper For the sandwich: 4 tablespoons Frank's Hot Sauce 2 tablespoons unsalted butter 5 ounces high - quality turkey slices, diced Fixings: Brioche bun *, tomato, lettuce, dill pickle slices, crispy bacon, Pepper Jack cheese Instructions To make the ranch, place avocado, buttermilk, garlic, scallion, chives, dill, parsley, lemon and honey in a small food processor with a couple pinches of salt and a 1/4 teaspoon black
avocado ranch: 1 ripe California
Avocado, peel and pitted, cubed 1/2 cup well - shaken buttermilk 1 garlic clove, grated or minced 1 scallion, chopped 2 tablespoons finely chopped chives 1 1/2 tablespoons finely chopped dill 1 1/2 tablespoons finely chopped parsley Juice of 1/2 lemon 1/2 teaspoon honey Kosher salt Freshly ground black pepper For the sandwich: 4 tablespoons Frank's Hot Sauce 2 tablespoons unsalted butter 5 ounces high - quality turkey slices, diced Fixings: Brioche bun *, tomato, lettuce, dill pickle slices, crispy bacon, Pepper Jack cheese Instructions To make the ranch, place avocado, buttermilk, garlic, scallion, chives, dill, parsley, lemon and honey in a small food processor with a couple pinches of salt and a 1/4 teaspoon black
Avocado, peel and pitted, cubed 1/2 cup well - shaken buttermilk 1 garlic clove, grated or minced 1 scallion, chopped 2 tablespoons finely chopped chives 1 1/2 tablespoons finely chopped dill 1 1/2 tablespoons finely chopped parsley Juice
of 1/2 lemon 1/2 teaspoon honey Kosher salt Freshly ground black pepper For the sandwich: 4 tablespoons Frank's Hot Sauce 2 tablespoons unsalted butter 5 ounces high - quality turkey
slices, diced Fixings: Brioche bun *, tomato, lettuce, dill pickle
slices, crispy bacon, Pepper Jack cheese Instructions To make the ranch, place
avocado, buttermilk, garlic, scallion, chives, dill, parsley, lemon and honey in a small food processor with a couple pinches of salt and a 1/4 teaspoon black
avocado, buttermilk, garlic, scallion, chives, dill, parsley, lemon and honey in a small food processor with a
couple pinches
of salt and a 1/4 teaspoon black pepper.
Then add a
couple tablespoons
of the slow cooked Herdez ® chicken chipotle, a few
slices of avocado and top with shredded Lacinato kale and red onions.
Spread over half the smashed
avocado, top with a beetroot bean patty followed by a
couple of sliced tomatoes, red onions and sauerkraut if using.
Slice the remaining
avocado half into long strips and place a
couple of strips on each salad.
Spread some
of the bean mixture on top (this is an open - faced sandwich, remember), then the squash and shallots, cabbage,
slices of avocado, pickled peppers (I used only a
couple because I am still learning to embrace really spicy food), and finally some cilantro.
In a small bullet type blender, puree about half
of one
of the cucumbers, a
couple onions
slices, the half
avocado, olive oil, tarragon, salt and pepper until very creamy and smooth.
A
couple of thick, crunchy
slices of rustic bread with
avocado, sea salt, red pepper flakes, and a squeeze
of lemon juice.
To freeze
avocado, you can dip the peeled
slices in a bath
of 1/2 a cup
of water and a
couple of drops
of lemon.
Small amounts
of seeds, nuts, or an
avocado slice or a
couple of olives with vegan lunch or dinner = increased flavor and satisfaction, and no weight gain.
In a small bullet type blender, puree about half
of one
of the cucumbers, a
couple onions
slices, the half
avocado, olive oil, tarragon, salt and pepper until very creamy and smooth.
There were plates
of vegan
avocado toast at the cocktail party, and at around 7 p.m., I said «screw it,» and I had a
couple slices (and washed down with a vodka spritzer, might I add).
I chop the eggs and
avocado together with some hot sauce and a
couple slices of turkey, and voila... a quick 5 - minute breakfast that's incredibly delicious, yet MUCH healthier than that bowl
of cereal, and will help balance your hormones for the day instead
of creating hormone imbalances and energy crashes like cereal does.
Have 2 teaspoons
of nut butter, a
couple slices of cheese, 1/4
avocado, or a tiny protein shake with coconut oil before bed, especially if you wake up in the middle
of the night.
Coupled with pan fried eggplant and zucchini, creamy
avocado, juicy tomato
slices, and baby spinach, it makes a heck
of a tasty weekend lunch.
I recommend a low sugar protein shake, two fried eggs or a
couple slices of smoked salmon with
avocado slices on top.
Though our doctors would cringe if we added fatty bacon to our burritos, they praise us for spending the extra money on a
couple slices of fresh
avocado.