I've heard that using an egg can often make them too spongy, and that
a couple teaspoons of oil are usually needed.
If you're not sure how much to make, I usually make 3/4 cup for two people, and toss in
a couple teaspoons of oil and a heavy pinch of salt while it's boiling.
I've heard that using an egg can often make them too spongy, and that
a couple teaspoons of oil are usually needed.
Not exact matches
Then I fried them up in just a
couple teaspoons of coconut
oil.
4 to 6 big handfuls
of mixed salad greens, washed and dried 2 cups farro, rinsed and drained 5 cups water (or stock) 2
teaspoons fine - grain sea salt 1 medium orange, zest and juice 1 shallot, chopped 1/3 cup Parmesan, freshly shredded 1 tablespoon white wine vinegar 1/2 cup good quality olive
oil a
couple big pinches
of salt 1/2 cup Spanish almonds, or toasted regular almonds 1/2 cup goat cheese, crumbled
And I've mixed a
couple of teaspoons with olive
oil and dressed some raw broccoli to soak overnight or my salad tomorrow lunch, I can't wait!
1/2 cup canola or other vegetable
oil 1/2 cup vegan butter, softened 2 1/2 cups demerera sugar or brown sugar 2 tablespoons molasses 1/4 cup flax meal 1 tablespoon pure vanilla extract 1
teaspoon pure almond extract 2
teaspoons ground cinnamon 2 tablespoons pumpkin pie spice 4
teaspoons baking powder 1
teaspoon baking soda 1/2
teaspoon salt 1 cup nondairy milk mixed with 1 tablespoon vinegar, set aside to curdle for a
couple of minutes 4 cups white whole wheat flour 1 1/2 cups pumpkin puree 1/2 cup vegan sour cream (or another 1/2 cup nondairy milk, but I prefer sour cream)
Place the streaky bacon rashers on a lightly greased (a
teaspoon vegetable
oil, spread evenly with kitchen towel) griddle pan, chargriller or baking sheet for a
couple of minutes, then turn around and cook on the other side.
Sprinkle with a
couple teaspoons of sugar, a pinch
of salt, and drizzle
of olive
oil.
200 ml Almond Breeze ® Unsweetened Almond Milk 1 tablespoon Chia seeds — see info below 1 tablespoon Golden Linseeds — rich in Omega 3 a good dollop
of 0 % Natural Greek Yogurt (for extra protein) 1 generous
teaspoon of Coconut
oil — see info below half a small Avocado — see info below Blueberries and Strawberries - antioxidant rich half
teaspoon Cinnamon — lowers blood sugar levels Almond milk ice cubes Add all
of the ingredients except the ice to a smoothie maker or blender and whizz up for a
couple of minutes till smooth.
Alternatively, if you have no way
of processing it, do what I did: chop the onions as finely as you can along with a
couple teaspoons of the light
oil, which will help making things creamy.
Heat a
couple of teaspoons of oil in a small skillet until hot.
Pour off all but a
couple of teaspoons of the accumulated
oil.
Pour off all but a
couple of teaspoons of oil.
If you don't have lemon
oil you can substitute with a tablespoon
of extra virgin olive
oil and a
couple of teaspoons of lemon juice.
Melt some a a
couple of chunks
of 100 % cacao with a
teaspoon of coconut
oil and a few drops
of stevia... drizzle it right on top.
Add another
couple tablespoons
of canola
oil and a
teaspoon of water.
Roast three olive
oiled red peppers in a 450º oven for about 20 minutes / Remove from the oven when skins are becoming charred / Cover immediately with a piece
of foil and let sit for 20 minutes longer / Remove charred skins from peppers along with seeds and place in a blender or food processor / Add a
couple of tablespoons
of olive
oil, 1/4
teaspoon red pepper flakes, 1/2
teaspoon or so
of cumin and turmeric, salt & pepper to taste / Process and adjust flavorings to suit yourself.
In the meantime, since you probably still have some
of this soup on hand, you can improve the flavor by doing a sauté
of onions and garlic in a little olive
oil; add a
couple of teaspoons of an all - purpose seasoning blend like Spike and Mrs. Dash, salt and pepper,
of course; a minced herb like parsley or cilantro, and maybe even 2 or 3 big handfuls
of baby spinach or arugula.
I am sharing the basic recipe below, but you could also add a
couple of sun - dried tomatoes, or drizzle some
oil mixed with a
teaspoon of basil pesto on top with a sprinkling
of lightly toasted walnuts.
Depending on your brand
of coconut butter, you may want to add a
couple a
teaspoons of coconut
oil to make it more creamy.
1 pound fresh cheese raviolis 12 plump, chewy sun - dried tomatoes (about 2 ounces) 2 medium cloves garlic a
couple big pinches
of red pepper flakes 1/3 cup extra-virgin olive
oil 1
teaspoon fresh thyme 1/8
teaspoon salt 1/4 cup walnuts or pine nuts, lightly toasted
If attempting to avoid indulging in too many calories this Thanksgiving holiday, just skip the dressing or enjoy with a
couple of teaspoons of raw olive
oil.
Add 1/2 cup
of spelt flour and 1/2 cup
of all - purpose flour to a bowl, also add 1
teaspoon of baking powder, 1
teaspoon of sea salt, 1/2
teaspoon of white sugar, 1 tablespoon
of extra virgin Spanish olive
oil, 1/3 cup
of luke warm water and start mixing everything together, once all the ingredients are mixed together, get in there with your hand, continue to mix until you form a dough, then knead inside
of the bowl for a
couple of minutes and form the dough into a ball
for the fritters: 2 cups
of cooked quinoa 2 cups
of cooked peas 1 cup
of loosely packed basil, roughly chopped 2 tablespoons
of extra virgin olive
oil + a
couple of tablespoons for frying 2 tablespoons
of chickpea flour 1
teaspoon of kosher salt 1 egg, lightly beaten for the tarragon zucchini slaw: 1 zucchini shredded with a julienne peeler or mandolin 2 tablespoons
of mayo (vegan or regular, etc) 1 tablespoon
of lemon juice 2 tablespoons
of minced tarragon a pinch or two salt METHOD Make the fritters:
Using a muffin tin, place each head into its own section and drizzle a
couple of teaspoons of olive
oil over each.
Warm a small skillet over medium heat, add a
couple of teaspoons oil and onion and cook for a few minutes, add garlic and continue cooking until golden brown.
INGREDIENTS 1 large head
of cauliflower, chopped into florets 3 large shallots, peeled and cut in half 1 head
of garlic, broken into cloves with the peels left on a
couple tablespoons
of extra virgin olive
oil 1/2
teaspoon of cumin 1/4
teaspoon of ground coriander 1/4 - 1/2
teaspoon of sea salt freshly ground black pepper
Heat a
couple of teaspoons of ghee or coconut
oil in a small skillet over medium heat (or use two skillets at once so you can cook the pancakes faster).
I take a
teaspoon of this
oil straight a
couple times a day.
Ingredients: 1 aubergine (eggplant) 1 clove
of garlic 1/2 — 1 fresh green chili pepper 1/2 a bunch
of fresh flat - leaf parsley 1 tablespoon extra virgin olive
oil 1/2 lemon 1/2
teaspoon smoked paprika Instructions: Preheat the oven to 350 * F. Pierce the aubergine a
couple of times with a knife, then roast on a baking sheet or in a pan for 45 minutes... Read More»
In a bowl, toss peeled, thinly sliced beets with 1 T coconut
oil, sea salt, pepper, 1
teaspoon of Green Dream + a
couple pinches
of turmeric.
INGREDIENTS 1 large head
of cauliflower, chopped into florets 3 large shallots, peeled and cut in half 1 head
of garlic, broken into cloves with the peels left on a
couple tablespoons
of extra virgin olive
oil 1/2
teaspoon of cumin 1/4
teaspoon of ground coriander 1/4 - 1/2
teaspoon of sea salt freshly ground black pepper
Air Freshener: Combine a
couple drops
of grapefruit essential
oil with 2
teaspoons of your favorite carrier
oil in a spray bottle.
Have 2
teaspoons of nut butter, a
couple slices
of cheese, 1/4 avocado, or a tiny protein shake with coconut
oil before bed, especially if you wake up in the middle
of the night.
Enjoy a
couple slices
of avocado, a few almonds, or a
teaspoon of coconut
oil to help you absorb all the nutrients in your juice.
1 Cup Rolled Organic Oats
Couple Teaspoons Almond Flour1 / 4 Cup Sunflower seeds 1/4 Cup Pumpkin seeds Dash
of Vanilla extract Coconut syrup - add to desired sweetness Sprinkle
of Cinnamon Few Tablespoons Coconut
oil - melted (you may not need much coconut
oil or any because the pumpkin & sunflower seeds will produce their
oil as you process.)
On the other hand, I have tried making the buns with coconut butter (my homemade version, along with a
couple of teaspoons of coconut
oil), but that version tends to get carbier.
In a microwave safe bowl add your candy melts and a
couple teaspoons of vegetable
oil.