So if you really want to stretch your T - shirt sleeves to the max, take
a crack at this workout.
Not exact matches
I know you are waking up
at the butt -
crack of dawn (pun intended), to get this breakfast buns
workout done and you may be a wee bit sleepy, but warm up a little by walking around for a minute or so.
Maybe that means squeezing in a
workout every morning
at the
crack of dawn, or maybe it just means adding more fresh fruits and veggies to meal times.
Rise, Shine, and Sweat Morning
workouts are usually the best choice for those who want to stay consistent, as getting them done
at the
crack of dawn prevents you from pushing them aside when you're hit with the demands of the day.
Morning
workouts are usually the best choice for those who want to stay consistent, as getting them done
at the
crack of dawn prevents you from pushing them aside when you're hit with the demands of the day.
Wake up
at the
crack of dawn, make the bed, don't even think about picking up your phone, drink a glass of water, meditate, set intentions, drink another glass of water — but this time heat it up with lemon juice, diffuse essential oils,
workout, make a smoothie full of every latest health supplement (looking
at you, bee pollen), drink another glass of water — but with collagen this time around, make coconut coffee and throw some ghee butter in there, dry brush... all before you actually start your day.
Some have the zeal to get up
at the
crack of dawn and get in a
workout before the day starts.