I was able to increase my heaviest weight by another 90 lbs and
cranked out 20 reps with 810 lbs.
In fact, one study found that when people were offered a choice of 10 resistance - training tools, they had more fun and
cranked out 40 % more reps than on days when they were limited to two items.
Anyway, I «bombed and blitzed» my biceps and triceps, pre-exhausted my quads,
cranked out pulldowns like each rep added a month to my life, and followed a chest routine with more angles than a geometry textbook.
To prove that the related Arabidopsis gene was the mutant behind cellulose production, Williamson's team isolated a normal gene and cloned it into a mutant plant, which then
cranked out normal amounts of cellulose, even at high temperatures.
The DuPont copies can already be
cranked out on an industrial scale, and the same may soon be possible with Ultimate itself.
A prototype, tested at sea,
cranked out 0.8 watts, enough to illuminate a small light bulb.
Custom clay pastes were mixed at a clay - making center and then distributed to specialized workshops that
cranked out thousands of the life - size figures, new research suggests.
Over the next five years,
he cranked out five more novels, including Tidal Rip, which made the Barnes & Noble top 20 paperback bestsellers list.
Next, they synthesized a gene for making the protein and inserted it into bacteria, which
cranked out copies for them to test.
But the huge teams working on the LHC have also
cranked out hundreds of Ph.D. s, and with particle physics budgets in the United States and Europe stagnating, there aren't enough academic positions to accommodate them all.
The mice
cranked out this protein in their reward circuits, a brain area that drives us to seek pleasure - inducing experiences and a key component in addiction.
At HUD,
he cranked out press releases at a furious pace and traveled so frequently that one Republican senator, Kit Bond, kept track of his itinerary.
For more on key 2012 tech trends, see also the series
I cranked out a couple of months back for Campaigns & Elections.
I hope to have a new one
cranked out in the next few days but seeing as it took me a few days from the list ending to even write this post who knows when I will have it narrowed down.
Sounds easy, yet by the time you've
cranked out your 2nd or 3rd kid, it's harder than it sounds.
I recently reviewed the Edifier Sound To Go and I was very pleased with the sound that this little baby
cranked out.
Southern didn't produce a run of pros like GSU in the 1970s, but it has
cranked out stars like Mel Blount, Harold Carmichael, and Aeneas Williams.
My reaction to this story would be the same as any «shag, get paid and tell» story that is
cranked out lazily by «NOTW journalists».
Meanwhile, Oklahoma and Miami
cranked out eventual Pro Bowl players at an impressive rate, though apparently Cal is still the greatest NFL preparatory school ever.
It's a new year, which is the perfect time to let your stove know how much you love it, to thank it for all of the roasted chicken dinners and holiday pies it just
cranked out with no complaints.
These boxes and bags are available year - round,
cranked out of greenhouses or far - away warmer places that can continually reproduce baby greens that would otherwise only be harvested in the spring.
They did some crazy rebellion, but they also
cranked out a ton of meaningful music and shifted the paradigm entirely.
Church planting books are being
cranked out like romance novels — lots of promises and passion, but little facts on what does and what doesn't help church plants succeed.
I am just pointing out that IF there were a god with even sort of the resume Jehovah has been said to have, ie omniscient, omnipotent and omnibenevolent, and if this god somehow
cranked out a human son, that son wouldn't act like the drunken alpha ape described in Revelations.
With these figures, the simple calculator
cranked out my retirement number to be $ 643,434.
The country
cranked out a record amount of raw steel in June, with output rising to 73.23 million metric tons, a 5.7 percent increase over June 2016.
«Back in»83 shops like
ours cranked out a lot of crap,» he admits.
Of course, like all economic impact studies (they're a dime a dozen,
cranked out regularly on behalf of companies and industries trying to puff up their importance) the Facebook report is so chock full of assumptions and «multiplier» effects as to be completely useless — except, that is, for the respective company's marketing department.
He also
cranked out hits that didn't even yet have a place: strange, viral - worthy segments of Dave dropping things off tall buildings and dunking himself into tanks of water wearing an Alka - Seltzer suit pre-dated YouTube by 20 years.
For 20 years, Layfield Plastics
cranked out signage, name tags
Up until now, Disney's Marvel machine has
cranked out success after success.
For 20 years, Layfield Plastics
cranked out signage, name tags and acrylic displays to meet surging demand.
Two frantic months later, Canadian Tire's marketing team had
cranked out 50 seven - second spots — with no sound — and also 50 more traditional social media ads for contrast.
The last thing the automaker wants is to be stuck with a capacity mismatch: not enough factories building SUVs while others continue to
crank out cars.
Panoz's factory in Hoschton, Georgia,
cranks out some 300 hand - built cars per year.
In 1964, the company relocated to a 100,000 - square - foot factory in Long Island City, and with 120 employees and state - of - the - art equipment, it was
cranking out six million envelopes a day.
Critics say the companies that
crank out lawsuits this way hope for default judgments that allow them to garnish people's wages and freeze their bank accounts.
Four years later, the company was
cranking out one million pounds of jellybeans per year, but Klein's relationship with the company began to deteriorate.
When I was a spry young lad, I could
crank out a dozen pull ups or more without a second thought.
You use Windows to
crank out complex business reports, do detailed work in Photoshop, or make a video.
Tesla slashed that target by half in January, promising to
crank out 2,500 a week by the end of March.
E-commerce jewelry site BaubleBar
cranks out trendy jewelry for a cheap price.
Sure, other 3 - D confection wonders that came before
crank out pointy hard candies and «paste extrude» Nutella desserts.
«There are fewer meetings and more time to
crank out what's important,» she says.
The robotics it has installed in its factories have helped
it crank out its 737 airplanes about 60 % faster than it did five years ago.
For Scaramucci, that means «letting him be himself» — perhaps unleashing Trump to
crank out lengthy Twitter rants like the one he dropped Saturday, the day after the Mooch debuted.
Pulling down the handle to lock in the capsule, it almost feels like you're
cranking out a coffee.
Writing is a practice with powerful benefits, personally and professionally, if you don't confuse it with
cranking out content.
There are certain creative jobs where you know you are the person on the line, and there are few guarantees that you're going to be able to
crank out hits every year.
The more the merrier, and the 4K «ultra high definition» standard
cranks out exponentially more pixels than today's 1080p standard — a colossal leap from roughly 2 million to 8 million luminous dots.