There are so many greens in here (plus that cucumber) you're practically eating a salad for breakfast, plus since the only fruit in here is apple, you won't get
that crazy blood sugar spike that bananas and other uber sweet fruits can bring.
My mom has diabetes, so finding a way to create pumpkin baked goods that actually taste amazing without causing
a crazy blood sugar spike has involved some trial and error.
There are so many greens in here (plus that cucumber) you're practically eating a salad for breakfast, plus since the only fruit in here is apple, you won't get
that crazy blood sugar spike that bananas and other uber sweet fruits can bring.
and it cuts back on the calories and more importantly,
crazy blood sugar spikes.
They're the perfect size for an AIP treat and they aren't crazy sweet, so no worries about
crazy blood sugar spikes!
Not exact matches
Unlike sugary processed snacks that
spike your
blood sugar like
crazy, dates have more slowly - digesting carbohydrates to help power you through your day.
They do contain natural
sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather
spiking your
blood sugar crazy high.
The bars I reviewed do not contain dates — which we all know, as people with diabetes,
spike our
blood sugar like
crazy!)
Because they're
sugar - free, you can enjoy this
crazy - good dessert without
spiking your
blood sugar!
What I love starting your day with something like this is that a) it feels special with minimal effort, b) it's sweet like a dessert, but won't send your
blood sugar on
crazy spikes and c) it's filling and provides long - lasting energy throughout the day.
For me it has more to do with the
crazy insulin /
blood sugar spikes we all get from eating super high carbs like oats!
Not only does it taste like the regular ol' pasta you're cravings, but it's half the carbs and loaded with protein, meaning you're a lot less likely yo experience that inflammatory, suppressing
spike in
blood sugar that's to blame for most
crazy sugar cravings and «hanger.»