So, take advantage of all
the crazy changes to your body and enjoy it.
Not exact matches
I know this sounds
crazy, but it's very much in line with the visualization we do during pregnancy and labour
to open our cervix and prepare our
bodies for
change.
Pregnancy brings some amazing, albeit super
crazy,
changes to your
body.
In order
to stop feeling
crazy around food, you have
to change the way you think about food and your
body, and learn how
to eat.
These hormones don't react well
to «crash dieting» or sudden
changes in lifestyle every few months because these throw off homeostasis and cause your hormones
to go wonky, doing
crazy things with your
body (weight gain, insane cravings, mood swings, insomnia, fatigue just
to name a few).
Sounds
crazy, because most people only think of «cardio» as something that can make you gasp for air and have your heart beating out of your chest... but training with weights at a high enough intensity and challenging weight using the right exercises is actually creating MORE of a reason for your
body to respond and
change.
It's so
crazy to see all the
changes that my
body has gone through already while our little miracle grows.