Cinnamon helps counteract the congestion that is often accompanied
by creamy foods and desserts.
Many moms seem to
crave creamy foods during their first trimester, so rice or tapioca pudding (a low sugar version) and / or cottage cheese can be helpful to have around.
My boyfriend is the same way, he wont eat any white and
creamy foods.
Creamy foods are soothing and relaxing.
Better substitutes could be a fresher first course with a salad, fruit or vegetable or even the dessert could be a fruit instead of
another creamy food.
Nausea and other gastrointestinal issues may also be present, particularly from eating ice cream or other rich,
creamy foods.
A: I like salty,
creamy foods.
I suggest using a thick and
creamy food to replace peanut butter.