Use
any creamy nut or seed butter you like!
Not exact matches
These can be turned into both a filling and nutritious breakfast thanks to the addition of lavishly textured toppings, be they crunchy
nuts and
seeds, chewy granola
or creamy banana slices.
What's in it: 3 apples (a firm apple like honey crisp
or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek
or regular are fine) 2 tablespoons
creamy peanut
or almond butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped
nuts /
seeds, pomegranate
seeds, dried fruit, shaved coconut, chia
seed
I love my
creamy and delish horchata — a milk and cinnamon based Latin American drink that can be made from
seeds, rice,
nuts,
or dairy.
I tend to follow a loose formula: farro plus roasted veggies, a bright herb, a crunchy
nut or seed, some
creamy cheese, and a zingy dressing.
The colour when blended with avocado should be quite dark, taking over the green of the avocado)-- Maple Syrup, 1 cup (adjust quantity to your preferred level of sweetness but you should not taste the avocado, just benefit from its
creamy texture which serves as the dairy replacement in this tart)-- Natural almond butter, 1 / 4th cup (if allergic to
nuts - use tahini / sunflower
seed or pumpkin
seed butter)
3 - 4 frozen ripe bananas 1/4 — 1/2 cup medjool dates, pitted 1/2 — 1 cup raw cashews 3/4 cup freshly harvested spring water
OR dairy - free
nut /
seed mylk 1/4 cup raw cacao powder 2 tablespoons wild jungle peanut butter (the raw version of regular peanut butter) 1 teaspoon Maca Bliss (black maca root extract; this lends an even
creamier texture)
Blend it with a liquid of choice: If you want it extra
creamy, use dairy free milks such as coconut, hemp, almond
or other
nut /
seed milk.
Blend the
nut milk with the hemp
seeds and coconut (
or almond) butter to a
creamy consistency.
In addition to zero - fiber foods, other foods allowed on a low - fiber diet include white bread, rice and pasta; refined cereals; well - cooked vegetables without
seeds or skins;
creamy peanut butter; and sweets
or desserts that are not made with whole - grains, fruits,
nuts or coconut.
Stick with no
or low carb snacks for the most part —
nuts,
seeds, cheeses, olives and of course, veggies with
creamy dips (which I forgot to mention above)
Creamy Garlic Dressing Dairy - Free,
Nut - Free, Egg - Free, Low oxalate, Paleo, SCD / GAPS 1/2 cup raw pumpkin
seeds 1/2 cup + 2 Tablespoons of water 1/4 cup sunflower
seed butter 4 - 5 cloves of garlic 1 teaspoon of salt 1/2 cup of lemon juice, sauerkraut juice,
or apple cider vinegar (one lemon is about 3 T) 1/2 cup -LSB-...]
I do not have a top 5 favourite cereal
or nut butters since i do nt eat either, but from the days that I did, I can say I liked all bran buds and shredded wheats (both taste amazing soggy) and I really ought to try that sunflower
seed butter you say is so
creamy!