I have done much reading and from it all; it seems the healthiest way is to get rid of the white flour bread, white flour pasta, sugar, soda, potato chips, white rice, sugary juice; and consume lots of leafy greens, sweet potatoes, pistachios,
creamy unsweetened peanut butter, whole grains, whole fruit, unsweetened coconut milk (which is so GOOD!)
Not exact matches
4 ounces
unsweetened chocolate 1/2 cup
butter, melted 1/2 cup
creamy peanut butter 2 cups light brown sugar 4 large eggs 2 teaspoons vanilla extract 1 cup all - purpose flour 16 -LRB-.65 ounce) Butterfinger candy bars, chopped (or just use 10.4 ounces total)
2 tablespoons (24g) unrefined coconut oil 1/4 cup (55g) Califia Farms
unsweetened almondmilk 3/4 cup (170g) brown sugar 1 cup (220g) homemade smooth +
creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine sea salt 1 1/4 cups (175g) unbleached flour (see notes for a GF option)
What's in them: 1 cup fiber cereal, finely ground (I used Go Lean but Fiber One, Nature's Path Flax Plus Flakes, or another favorite are fine) 3/4 cup
creamy natural
peanut butter 1 ripe banana Optional: 1 - 2 tablespoons agave or honey (if you're using
unsweetened, natural
peanut butter you may want to add a little but I left it out and they were still delicious) 6 oz dark chocolate Decorations: for the spiders I used thin broken pretzels and halved jelly beans
1 cup whole wheat pastry flour 1 1/2 tsp baking powder 1/3 cup sugar 1/2 tsp salt 1/2 cup
unsweetened applesauce 1/2 cup soymilk (vanilla or plain) 1/2 cup
creamy peanut butter 2 tsp nut oil (optional) 3/4 cup chocolate chips 1/3 cup chopped
peanuts
CHOCOLATE
PEANUT BUTTER CAKE: 1 1/4 cups Coconut Sugar 1/2 cup plus 1 tablespoon Dark Cocoa Powder (Dutch Processed or Hersey's unsweetened Extra Dark) 1/2 cup plus 1 tablespoon Coconut Flour 3/4 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Pink Salt 1/4 cup Natural Creamy Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (opt
PEANUT BUTTER CAKE: 1 1/4 cups Coconut Sugar 1/2 cup plus 1 tablespoon Dark Cocoa Powder (Dutch Processed or Hersey's unsweetened Extra Dark) 1/2 cup plus 1 tablespoon Coconut Flour 3/4 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Pink Salt 1/4 cup Natural Creamy Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (opt
BUTTER CAKE: 1 1/4 cups Coconut Sugar 1/2 cup plus 1 tablespoon Dark Cocoa Powder (Dutch Processed or Hersey's
unsweetened Extra Dark) 1/2 cup plus 1 tablespoon Coconut Flour 3/4 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Pink Salt 1/4 cup Natural Creamy Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips
unsweetened Extra Dark) 1/2 cup plus 1 tablespoon Coconut Flour 3/4 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Pink Salt 1/4 cup Natural
Creamy Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (opt
Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (opt
Butter 3/4 cup
Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips
Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (optional)
1/2 cup
creamy, natural
peanut butter 1/2 cup pure maple syrup 1/4 cup raw cacao powder 1/4 cup plain,
unsweetened soy milk (or almond milk)
1/2 cup Natural
Creamy Peanut Butter (I used Trader Joe's no - stir) 2 Tablespoons Almond Milk 2 Tablespoons Maple Syrup 1/2 teaspoon Vanilla Stevia + 1/2 teaspoon Vanilla Extract 3/4 cup Oats 1/2 cup
unsweetened Shredded Coconut 1/4 cup Chopped Peanuts 1/4 cup Cacao Nibs or Mini Dark Chocolate Chips
1 medium - sized Idaho ® potato 1/2 teaspoon table salt 1/2 cup
unsweetened creamy peanut butter 1 tablespoon brown sugar 1/2 cup shelled sunflower seeds Coarse salt, to taste
Peanut butter chocolate pudding — add an extra 1/4 cup of unsweetened almondmilk and stir in 1/4 cup (64g) of creamy natural peanut butter when adding the dark choc
Peanut butter chocolate pudding — add an extra 1/4 cup of
unsweetened almondmilk and stir in 1/4 cup (64g) of
creamy natural
peanut butter when adding the dark choc
peanut butter when adding the dark chocolate.
Take 3 3 tablespoons (36g) unrefined coconut oil 1/4 cup (55g) Califia Farms
unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) homemade smooth +
creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine sea salt 1 1/4 cups (175g) unbleached flour
Take 1 3 tablespoons (36g) unrefined coconut oil 1/4 cup (55g) Califia Farms
unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g)
creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine sea salt 1 cup (140g) white spelt flour
A simple mixture of natural
peanut butter, pure maple syrup, and
unsweetened vanilla almond milk makes an ultra
creamy and rich center for our
peanut butter sandwich cookie perfection.
What's in them: 1 cup fiber cereal, finely ground (I used Go Lean but Fiber One, Nature's Path Flax Plus Flakes, or another favorite are fine) 3/4 cup
creamy natural
peanut butter 1 ripe banana Optional: 1 - 2 tablespoons agave or honey (if you're using
unsweetened, natural
peanut butter you may want to add a little but I left it out and they were still delicious) 6 oz dark chocolate Decorations: for the spiders I used thin broken pretzels and halved jelly beans
Another option is to use a natural
unsweetened creamy peanut butter in its place.
Creamy Coconut
Peanut Butter is an easy, homemade spread made with peanut powder, unsweetened coconut shreds, unsweetened non-dairy milk, and that
Peanut Butter is an easy, homemade spread made with
peanut powder, unsweetened coconut shreds, unsweetened non-dairy milk, and that
peanut powder,
unsweetened coconut shreds,
unsweetened non-dairy milk, and that's it.
Take 3 3 tablespoons (36g) unrefined coconut oil 1/4 cup (55g) Califia Farms
unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) homemade smooth +
creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine sea salt 1 1/4 cups (175g) unbleached flour
Take 2 3 tablespoons (36g) unrefined coconut oil 1/4 cup (55g) Califia Farms
unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g)
creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine sea salt 3/4 cup (105g) unbleached flour