Not exact matches
, but I do eat a lot of B - fast «parfaits,» they always seem to
contain yogurt (doesn't bother my stomach) with whatever fresh fruit is in the house, cinnamon and a chopped up gnu bar (This is an awsome combo, crunchy, sweet, chewy,
creamy... it has it all!
Mustard (especially the squeeze kind) Pre-made beverage mixes like Bloody Mary mix (check the label for barley malt flavoring or hydrolyzed wheat protein, and skip the Bloody Marys and Caesars at brunch) Store - bought soups (yup, even tomato soup can
contain wheat, but especially the
creamy stuff like Cream of Mushroom and Chicken) Sauces and salad dressings (BBQ sauce is a biggie) Brown rice syrup (often found in processed foods and alternative sweeteners, which is derived from barley) Ice cream and Fudgesicles (may
contain malt extract, which is also derived from barley)
Yogurt (the flavored kinds) Gravy (usually thickened with flour) Meatballs (most often
contains breadcrumbs as a binder) French Fries (ask if they've been fried in a dedicated fryer.
Well, it's made from adding live active cultures to skim milk and then straining it to make super thick,
creamy yogurt that is naturally fat free and
contains 2 - 3 times the protein of traditional
yogurt.
Homemade
yogurt cheese is a dieter's dream because it has a rich and
creamy taste, but
contains little or no fat (if made from non fat / low fat
yogurt).