Sentences with phrase «create a scheduled routine»

Once you make the commitment to yourself to increase your level of fitness and create a scheduled routine that includes regular, weekly participation in the activities of your choice, be consistent.

Not exact matches

So, no matter where I am in the world or how crazy my travel schedule is, I make sure to do some sort of physical exercise — a staple for creating for myself a powerful morning routine.

You may have created a bedtime routine and even fine - tuned their schedule, so why aren't they sleeping?!

It's important that parents create a consistent sleep schedule, relaxing bedtime routine and soothing sleep environment to help their child achieve healthy sleep.

The Baby Sleep Site has some helpful free articles, sample sleep schedules and resources that were helpful to me in creating sleep routines and figuring out how much sleep my child should be getting at a given age.

Another way to develop a schedule is to create routines.

If your little one has gotten in the habit of falling asleep in their car seat instead of crib, focus on creating a routine and schedule, and then try to transition from car naps to ones at home.

Create a workout routine around your baby's schedule.

Create the routine based on your child's schedule, including after school activities and sports.

Once you have created a nap schedule that works with your child's daily periods of tiredness, follow a simple but specific nap routine.

Try to establish some structure to your days and create a summertime routine that lines up as closely as possible with your regular schedule.

Create routine with your weekly meal schedule, e.g. Taco Tuesdays, Italian on Mondays, make - your - own sandwiches on Fridays.

Creating a regular parent - child visitation schedule sets a family routine, even when the family lives in two different homes.

When you are trying to create a consistent schedule for your baby, start by having your baby get used to a bedtime routine.

During the first few months, it can be difficult to establish a schedule for bedtime however once you are able to establish a consistent bedtime, it will be easier to create a daytime routine.

I believe that schedules and routines are important in keeping sanity and creating a secure lifestyle for the baby, which ultimately helps when we do travel.

Follow these quick tips to help create a bedtime routine, help your baby sleep through the night and continue with a good sleeping schedule.

Develop a regular daytime and bedtime schedule and create a bedtime routine that will soothe your child.

Kids are used to daily routines, so it helps to create new rituals that revolve around their school schedules.

If at all possible try to create a schedule or daily routine for visiting the NICU.

These tips, including how to establish a schedule and create bedtime routines, can ensure a good night of shut - eye for everyone.

Clifton Park Town Supervisor Phil Barrett said the formula would create the stability necessary for water departments to hire new staff and schedule routine maintenance for water systems.

Create a schedule, a routine, and pen it in.

As a 1:1 coaching client, I'll personally create a customized workout routine for you designed around YOUR lifestyle; a personalized nutrition plan based around your schedule and preferences; and most importantly, VIP direct access to me for those times when you need it most.

Finally, clear your schedule of routine obligations that may create stress.

Flip: Create a bedtime and nighttime routine that helps you relax and keep the same schedule seven days a week.

That's why I created this 3 day split workout routine, for beginners or for those on a tight schedule.

With the freedom of yoga teaching schedules comes challenge in creating structure and routine.

It's important that parents create a consistent sleep schedule, relaxing bedtime routine and soothing sleep environment to help their child achieve healthy sleep.

Deerin recommends that you create a fairly consistent schedule from day to day; this gives children the comfort of a routine and also creates regular time slots when community members can volunteer their services.

This is a 7 day boarding program focusing on house training, crate training, scheduled feeding, creating a daily routine for potty breaks, and basic behavior, including creating a calm and focused puppy and leash work.

Scheduling and creating a consistent routine for your dog is very important.

Create a schedule for your puppy so he gets used to a daily routine that includes playing, outdoor walks, eating, going potty and resting.

Success is dependent on creating a combination of supervision and confinement (using your management system), a structured feeding and watering routine, and establishing a solid schedule of events for your dog to successfully eliminate.

• STEP TWO - Housebreaking Schedule: Create a regular potty schedule for your puppy that fits into your daily Schedule: Create a regular potty schedule for your puppy that fits into your daily schedule for your puppy that fits into your daily routine.

You can use the HS105 to create schedules for connected electronics based on your daily and weekly routines.

Instead of asking you to set a schedule, Nest creates one for you based on your daily routine and what temperature you like.

The best part is that you can create a number of schedules according to your routine; for example, if you get up at 6 in the morning every day, you can set up a schedule for your bedroom lights to turn on at that time.

The SmartThings app can control devices remotely, and it also lets you set up schedules and create automated routines.

These lights are also app controlled from your smartphone so that you can even create schedules for your lights to switch on or off based on your own routine.

You can also create schedules on the app to match heating to your daily routines, using either the preset options or by customising your own.

Such tasks included creating a preventive and scheduled maintenance program for all equipment requiring routine maintenance and creating a safe work environment for all soldiers and civilians to work in and in accordance with OSHA and Army safety standards.

• Create confidential correspondence on behalf of executives keeping within the dictum of instructions • Manage calendars, schedule appointments and provide reminders to executives • Procure supplies and materials and maintain effective relationships with vendors and suppliers • Coordinate the details of meetings and special events and arrange for details such as venue and refreshments to be handled • Develop, report on and administer internal employee surveys and data collection initiatives • Screen incoming calls and determine which ones can be forwarded • Handle inquiries on telephone and through emails • Understand specific research needs, perform research and provide executives with filtered data to help them make informed decisions • Strategize the time and content of meetings and conferences with executives • Prepare routine and special reports and take minutes of the meeting • Organize and maintain records and files and make travel arrangements

• Highly experienced in creating and developing core preschool curriculums, aimed at meeting the individual needs of early childhood • Proven ability to tweak lesson plans to meet the requirements of each child, in accordance to his or her learning abilities and limitations • Demonstrated expertise in planning and implementing daily class activities to meet students» educational, cognitive, social and developmental requirements • Deep insight into establishing a well - managed and child - oriented class atmosphere to encourage participation • Competent at organizing activities to provide students with detailed information to understand concepts taught in class • Proficient in organizing events and activities to encourage students to explore interests and develop talents • Adept at developing schedules and routines to ensure that students gain sufficient amount of physical activities • Qualified to teach young students through study aids and activities - based learning methods • Proven record of efficiently and accurately creating and maintaining students» records with great focus on confidentiality • Effectively able to recognize signs of emotional and developmental problems and provide viable solutions • Skilled in working with students with special needs by providing them with an environment conducive to learning and understanding of their limitations

With a clean and empty schedule, I could then create a brand new routine to succeed in my passion.

• Assist three physical therapists with therapy activities • Schedule appointments and oversee exercise routines • Manage and operate equipment relevant to physical therapy exercises • Help patients shift from wheelchairs to therapy beds • Maintain and disinfect treatment supplies after use • Process paper work and create patient progress reports

Dental Hospital (Kursk, Russia) 1977 — 1993 Dentist / Dental Hygienist • Serve as dentist and dental hygienist responsible for daily operations and patient care • Manage team of professionals ensuring efficient and effective operations • Oversee patient scheduling, billing, and collections • Perform routine checkups, cleanings, x-rays, implants, extractions, and periodontal care • Create a comfortable, professional atmosphere conducive to quality patient care • Utilize fluencies in Ukrainian, Russian, and English to relate to patients of varied backgrounds

Creating a regular parent - child visitation schedule sets a family routine, even when the family lives in two different homes.

Create and maintain a schedule of routine contact with the other parent.

What was once the «normal» routine — one family spending unscheduled and unstructured time together every day, planning events in a flexible or spontaneous manner — gives way to what can be a confusing, insecure pattern, where scheduling conflicts create tension, and new family members may find it difficult to find the time to get used to one another.