It's important to keep in mind that the dietary mistakes that
create blood sugar swings can be in the context of what may seem like healthy food choices.
Not exact matches
The increased cortisol also plays off the pancreas,
creating a constant tug - of - war between the two organs (the pancreas and the adrenals) as they try to keep
blood sugar levels from
swinging out of control all day long as you work, exercise, and sleep.
This furthers the body's shift toward depending upon glucose for energy and, because glucose is so tightly regulated in the bloodstream and so limited in supply, this
creates the scenario of energy
swings, appetite stimulation due to low
blood sugar, overeating, etc..