This process of light therapy for SAD is called chromotherapy, and refers to the use of lights to
create changes in mood in the person using the sauna.
Not exact matches
For Johnson, the
changes that are taking place
in South Africa have
created a
mood that is strikingly similar to the one
in Germany last year.
Changing from day shift to night and back
in rapid succession, as medical interns do, appears to
create much stronger effects on sleep, physical activity and
mood.
These
changes in mood can
create havoc
in one's life.
A pattern can
change the entire
mood and feel of an outfit, it can add a sense of delicacy or a sense of stark, brazen power, it adds visual interest to the shapes the designers have
created, and,
in some cases, the print can help tell the designer's inspiration story.
Using the Philips Hue lighting kit which integrates with Alexa (but also can work via simple app control), we are also able to
change the lighting
in the home and
create moods depending on what we're doing
in the home.
If you hear your favorite song on the radio, or run into an old friend, that memory will cause the chemicals
in your brain to
change and
creates a positive
mood.