If your habit won't
create emotional reward, you'll eventually stop.
If it will
create emotional reward, doing it will motivate you to do it again.
Not exact matches
I'm living better, by my values, than ever, and my year - and - counting without flying contributed as much as anything to that improvement, decoupling my
emotional well - being from the ignorant craving I succumbed to before, and
creating more
reward here.
If you know what desired emotion your habit will
create, use willpower to start the habit enough for your
emotional system to feel that
reward, which will motivate you to keep doing it, now without the mental effort willpower required.
Emotional eating can be your body's reaction to feeling deprived, so
create new ways to
reward yourself is key.
Wentworth: Even though
creating these tactile manipulatives to convey visual concepts is a passion of mine, helping students who are losing their eyesight come to grips with this significant
emotional event, overcome it, and then realize they can still run with life is the most
rewarding aspect of my job.
The rich array of self - exploration exercises and guidelines offers a life - changing program for
creating more
rewarding emotional connections with friends, colleagues, and life partners.»
Theraplay sessions
create an active,
emotional connection between the child and parent or caregiver, resulting in a changed view of the self as worthy and lovable and of relationships as positive and
rewarding.