Sentences with phrase «create overload»

McCall agrees: «There is a big difference between pain and discomfort; when we exercise we need to push ourselves to discomfort in order to create an overload and create adaptation.

Speed parachutes create an overload on the muscles used for sprinting during the sprint.

If you want to develop serious athletic muscle then you have to create overload and still have a respect for muscle repair and recovery.

Both Ozil and Ramsey vary the positions they take up which often creates overloads and mismatches.

After some halftime consultation, though, the alignment started to show a promising flexibility, as the centerbacks took it in turns to take play into midfield, creating overloads that had the visitors scrambling.

Perhaps Liverpool need a new, more effective tactical approach for these matches, one which focusses on creating overloads out wide, but even then, Liverpool lack aggression from their midfield, the number of through balls is low, as was the number of dribbles, and if packing stats were available for Liverpool, I would imagine only Emre Can may have had a chance of standing out, for Liverpool's passing was far too passive and slow.

Setting this role's instructions to sit narrower allows the player to take up a position in a wide number 10 style position, between the lines, allowing the wing - backs to exploit the flanks and creating an overload situation.

In the former approach, Christian Eriksen has been used as the drifting playmaker and whilst that has created overloads in the centre, it also leaves Danny Rose exposed.

Attack Ivanovic through Sanchez, create overloads with Ramsey and Bellerin vs Azpilcueta and use Theo's pace against that back 4.

I believe our exellent movement off the ball was A key factor in this — good angles to play one - touch - stuff into gave us oppurtunity to move the ball quickly enough to create overloads and crossing positions.

Roma then had to create overloads to achieve forward progress (1 & 2).

Both Liverpool and Arsenal shared a number of similarities in their attacking play in this match, but Liverpool's setup was more akin to a counter-attacking side (46.5 pc possession), as you would expect, likewise, Arsenal's attacking style focussed on overloads out wide in forward positions — whereas Liverpool attempted to create overloads in situations in order to exploit and expose the midfield from deep:

To push back the Sevilla defence — allowing the midfield and full - backs to get exceptionally high, and create overloads — as Moreno did so well.

The lack of intensity and balance in forward pressing also allowed Lindelöf to drive forward into Zenit's half through their left halfspace, creating overloads and playing havoc with their defensive structure.

Physiologist Dino Giussani and colleagues at the University of Cambridge in the United Kingdom theorized that hypoxia promotes harm in the womb primarily through stress caused when the low level of oxygen creates an overload of highly reactive molecules known as free radicals.

However, this can create a lot of anxiety for those with hearing loss because, since they have already lost the hearing sensation, closing the eyes creates an overload of sensory deprivation.

Not exact matches

Enterprise social allowed employees to narrow down the information, create a personalised focus, have a voice across the organisation and it addressed one of the main issues - email overload.

Looking across the landscape of today's workplace, we saw that app overload is the new normal and is creating extensive (and costly) chaos.

«Defeating information overload creates a serious advantage for long / short equity analysts.

Protect and nurture yourself, your health, your needs, your mind; create boundaries that help prevent overload.

No customer wants to be overloaded with information; however, when used in moderation and appropriately, beacons can have a real impact on engaging customers and creating unique, tailored dining experiences.

It's no surprise that I wanted to create a healthier alternative so I wouldn't feel a sugar overload after every burst of indulgence.

I said the same thing with cesc even if it ment we were overloading, that was the same reason why I thought letting go of Rosicky was the right thing to do in the summer to create space.

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The onus is then on the opposing side to create internal overloads through outnumbering or under / overlapping runs (Pep's Barca), or instead to use the wide areas in this manner (easier & more effective).

When playing a team that sets up as Swansea did, Liverpool should not focus on creating central overloads, through under or overlapping runs, which is extremely difficult with such a large volume of players covering such a small region on the pitch, instead, they should be doing this i.e. creating numerical overloads, or throughballs into those unoccupied regions out wide.

While each team has the same number of players, the most consistent attacking sides progress the ball by using overloads, creating superiority with a cluster of players (and triangles) that exceeds the number of defenders.

improving the ability to create and pass out of diamond overloads in between the lines against deep defensive teams, especially from within our opponents» half - spaces and especially on the left - hand side of our attack.

Liverpool improving the ability of their attackers to create and pass out of diamond overloads in between the lines against deep defensive teams, especially from within their opponents» half - spaces.

Cardiff didn't seem to know how to cope with this overload and it created plenty of opportunities for Liverpool, despite all three goals originating from the left hand side rather than the right.

This, as explained above, is simply moving to create a numerical overload in a given situation, whether that be a 2v1, a 3v2 or a 4v3.

She is the author of, «Doing School»: How We Are Creating a Generation of Stressed Out, Materialistic, and Miseducated Students, and co-author of Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids.

In fact, your preschooler will likely want to overload it with fruit topping when she realizes she can create her own masterpiece.

Dr. Denise Pope is a Senior Lecturer at Stanford and the author of «Doing School: How We Are Creating a Generation of Stressed - Out, Materialistic, and Miseducated Students» and the soon - to - be-released «Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids.»

We were so excited when Gladys from The Mother Overload created a 6 month birthday gift registry with Gugu Guru.

Since he is so disorganized he has had to learn discipline early, he has to discipline his mind and body, I can't do that for him, but because of his age I have to help him identify his times of overload and help create the space he needs to organize himself.

As many as 20 % of people who develop sepsis will die, not from the infection itself — but from the overload of inflammatory chemical signals created by the immune system which ultimately leads to organ failure.

It's believed that the electrical fields created by palladium neodymium make sharks back off because they somehow overload the animals» sensory systems.

The rest enters the water table, polluting local wells and running off into rivers, lakes and oceans, overloading them with nitrates that create «dead zones» in which aquatic life can not survive.

You can actually build lots of muscle by training in every one of the rep ranges mentioned above, that is, if you put enough mechanical stress on your muscles, use gradual progressive overload in small weight increments, have a solid nutrition plan and rest adequately to create the optimal environment for muscle growth.

Since concentric strength potential is lower than the eccentric strength potential, any individual looking to create maximum fiber damage should emphasize eccentric overload in his training.

In this article we're providing you with a four week program that will help you fix or avoid the problem with weak shoulders The program has been created by combining the powerlifting and bodybuilding workout techniques and relies on progressive overload.

Declines are especially awesome because they simultaneously work your core while increasing the load on the arms during the push up movement which creates a progressive overload.

Neurological Overload Sets (NOS)-- designed to create the maximum overload possible on thOverload Sets (NOS)-- designed to create the maximum overload possible on thoverload possible on the muscle

Fruit Overload: Many people get carried away with fruit when they are juicing, which creates a concentrated source of sugar.

First follow the principles of overload, adaptation and progression to exercise the muscles just enough to create new growth but not so much as to cause injury.

This creates a chain reaction of chemical changes within the body and when we have an overload of those chemical changes, it can create real damage.

For those who have specific goals with their training (e.g., building a lot of muscle, gaining strength in a couple of compound lifts, becoming a really good sprinter), putting some emphasis on progressive overload and creating a specific adaptation is usually a good idea.

The Volume workout is designed to hit the muscle groups enough to grain in the motor patterns and create enough progressive overload to drive Intensity workout.

These all creates free radicals, which you can consider free radicals in the body are like invaders to your body, that are attacking your body, and colonize the body so then, the body attacks back through the forms of overload stress on the immune system, inflammation, weight gain, allergies and addictions.These are all symptoms of your body attacking against free radicals.