Sentences with phrase «create oxygen debt»
Create an oxygen debt that results in excess post-exercise oxygen consumption (EPOC), and be rewarded with extra fat loss for hours and days after your workout.
http://www.coachcalorie.com/
When we exercise we create an oxygen debt.
The intent is to create oxygen debt that your body will work hard to recover from.
Not exact matches
EPOC is the oxygen debt you create during exercise.
Then, the «full sprint effort» must continue to exhaust the Glycolytic System, creating a serious oxygen debt while accumulating huge amounts of lactic acid, which can not be removed quickly enough by the overwhelmed cardiovascular system.