Sentences with phrase «create strong legs»

This pose continues to teach the actions that create strong legs and a powerful breath, core, and back body.

Combine squats with lunges to create a strong leg workout using only your own body weight.

Not exact matches

With his record running times, Bolt stretched the limits of human achievement, sending physicists scrambling to explain what made him so special ---- in essence, his longer, stronger legs create more ground force to propel him forward ---- and ponder the possibility of anyone on the planet ever running faster.

Of course, we shouldn't forget that United still boast the strongest defensive record in the competition, having shipped just one goal in seven so far, and that this same Marseille team struggled to create anything meaningful in the opening leg over in France.

Posterior chain workouts are a great thing to have in your heavy rotation so you can have strong, upright posture, create a solid base for functional movement and enjoy all the benefits of a balanced physique — not to mention sculpt strong legs, a lifted butt and balanced, strong back.

Exercises like ab wheel rollouts, hanging leg raises and weighted carries nail the abs and are essential to creating a strong core and a solid looking midsection.

It should be said that you don't want to focus on just your legs because a strong upper body can help create momentum for lower body power too.

The dip helps to not create the strong cutoff line when you wear with a dress and gives a longer leg illusion.

Koloane has created a series of large - scale charcoal and pastel drawings depicting a player in action — legs flailing in strong circular movements.