Sentences with phrase «created by exercising»

A deficit can be created by exercising more, eating less, or ideally, with a combination of both.

The rescheduled All Progressives Congress governorship primary in Ekiti State has been concluded but the ripples created by the exercise continue to reverberate in the polity.

Healthy, whole, unprocessed food is full of anti-inflammatory antioxidants and phytochemicals that help heal the inflammation created by exercise and promote faster recovery.

Not exact matches

For a yet to be determined price, adults will be able to create a personalized report on their brain health by completing a set of exercises online.

By not doing the things I knew would make me better — habits like exercising, meditating, and creating gratitude lists — I deprived my body and mind of the energy that these types of positive activities create.

Also, if a majority of the Board is comprised of persons other than (i) persons for whose election proxies were solicited by the Board; or (ii) persons who were appointed by the Board to fill vacancies caused by death or resignation or to fill newly - created directorships («Board Change»), unless the Committee or Board determines otherwise prior to such Board Change, then participants immediately prior to the Board Change who cease to be employees or non-employee directors within six months after such Board Change for any reason other than death or permanent disability generally have their (i) options and stock appreciation rights become immediately exercisable and to the extent not canceled or cashed out, generally have at least six months to exercise such awards; (ii) restrictions with respect to restricted stock and RSRs lapse and generally shares are delivered; and (iii) performance shares and performance units pay out pro rata based on performance through the end of the last calendar quarter before the time the participant ceased to be an employee.

For another example, if a large speculator who was very bearish on oil aggressively short - sold the December - 2016 oil contract, driving its price down from $ 64 to $ 60, it would create an opportunity for other traders to lock - in a profit by selling physical oil and buying the December - 2016 futures with the aim of eventually replacing what they had sold by exercising the futures contracts.

Dialogue as a Model for Communication in the Church, by Hermann J. Pottmeyer The transition from a style of authority that was part patriarchal and part authoritarian to one that is exercised in the form of dialogue creates difficulties for the Church.

John Paul II in Centisimus Annus (§ 16) writes that the state «must contribute... by creating favorable conditions for the free exercise of economic activity.»

Around the same time, I started going through the Ignatian exercises — a sort of P90X for the soul created by St. Ignatius.

God exercises power in a manner that invites participation by those whom God's power has created.

Therefore much new evils are to be found among tribal peoples which were not there in the traditional society - evils created by lawless individualism, irresponsible exercise of power and money.

Instead of one - size - fits - all diet plans, consumers could have tailored products or diets created by pairing external information (exercise, weight, age, sleep patterns, environment) with internal information (genetic information of taste and odour sensitivity and responses to food measured through blood glucose readings and microbiome analysis).

You hereby grant to Non-GMO Project an irrevocable, perpetual, transferable, non-exclusive license to be exercised by Non-GMO Project at its sole and absolute discretion throughout the Universe on or through any media and using any technologies, whether now known or hereafter devised, including the right (a) to grant sublicenses to any Content that You Post; (b) to edit, reproduce, copy, publicly display, publicly perform, publish, broadcast, retransmit, distribute, create derivative works of and otherwise to exercise and exploit, whether commercially or otherwise, any and all proprietary rights in and to any Content You Post; and (c) to reproduce, copy, publicly display, publish, broadcast, retransmit, and distribute your name in association with your Posted Content.

Consider taking a sleeping baby along on date night, getting exercise by taking walks with baby in a sling, taking a trusted caregiver along for long evenings or special events, and working with employers to create a schedule that maximizes both parents» time with their child

Teachers can also make physical activity a priority throughout the year by creating a Project ACES Club at their school to teach and learn healthy lifestyle food and exercise choices.

Inspired by this exercise, I launched into my own project of creating a Family Manifesto that I could hang prominently in my home and point to whenever any of us were forgetting to use our kind words.

Here are instructions for how to create your own family mission statement and the Kallman version: Inspired by this exercise, I -LSB-...]

Authors John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by: • Focusing on intimacy and romance • Replacing an atmosphere of criticism and irritability with one of appreciation • Preventing postpartum depression • Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the «master» from the «disaster» couples, this book helps new parents positively manage the strain that comes along with their bundle of joy.

By following a few basic nutritional guidelines and finding ways to fit exercise into your daily life, you can create your own «life plan» and start moving toward your weight - loss and health goals.

• The need to exercising self - compassion as you process emotions • Emotional purging in a conscious way to move to an easier parenting journey • Moving passed mindfulness and consciousness to peacefulness • Functioning as a peaceful human being • Moving from «doing» to «being» • The value of peaceful presence, free of emotional trigger, for your kids • Modelling ownership of behavior for your kids • Peacefulness as a practice that takes time • Parenting as an extension of nature: gradually forging new pathways in your relationships and being expansive, not staying «stuck» • The healing power of authenticity with your kids • Aiming for perseverance and presence, not perfection • Exercising compassion for others and recognizing we don't know their struggles • Learning how not to try to control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that exercising self - compassion as you process emotions • Emotional purging in a conscious way to move to an easier parenting journey • Moving passed mindfulness and consciousness to peacefulness • Functioning as a peaceful human being • Moving from «doing» to «being» • The value of peaceful presence, free of emotional trigger, for your kids • Modelling ownership of behavior for your kids • Peacefulness as a practice that takes time • Parenting as an extension of nature: gradually forging new pathways in your relationships and being expansive, not staying «stuck» • The healing power of authenticity with your kids • Aiming for perseverance and presence, not perfection • Exercising compassion for others and recognizing we don't know their struggles • Learning how not to try to control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that Exercising compassion for others and recognizing we don't know their struggles • Learning how not to try to control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that look like?

They found that exercise may help cognition by increasing blood and oxygen to the brain, increasing levels of norepinephrine, and endorphins to decrease stress and improve mood, and increasing growth factors that help create new nerve cells and support synaptic plasticity.

The first is a YouTube video, «Just Breathe,» created by Julie Bayer Salzman and Josh Salzman of Wavecrest Films and inspired by their 5 - year - old son talking to a friend about mindfulness exercises he was learning in Kindergarten:

Baby Belly Fat Loss Plan program created by Jago Holmes teaches people how to do essential tummy tightening exercises that help them protect their back, firm their baby belly and ensure a rapid return to their pre pregnancy shape.

One cable stated: «Very few of the 64 measures recommended by Muslim leaders on the task force have been implemented, Khan said, creating an «air of despondency» and leading the community to believe that the entire exercise was just a publicity stunt.»

But now that the progressives, through an uncommon alliance in 2015, created an upset by defeating, for the first time in the country's history, the then ruling People's Democratic Party, it might be taken as given that the role of all active participants in the exercise would be correctly recorded.

But U.S. District Judge Joanna Seybert ruled that, «in declaring a fiscal crisis and imposing the wage freeze, NIFA did not create a «new rule,» but merely exercised authority delegated to it by the [county] legislature in 2000.

But the report by the State Authorities Budget Office, a watchdog over public authorities and public benefit corporations created in 2009, found that the board of the Environmental Facilities Corporation did not exercise sufficient scrutiny of the loan.

Shivering and trying to warm the body by exercising only contribute to heat loss; the cold water absorbs the heat far more quickly than the body can create it and cools the extremities, which then cool the body's core.

Nine male volunteers (average age 26) exercised on a stationary bicycle after spending time in a hot environment created by wearing a suit that circulated 122 - degree Fahrenheit water.

The project aims to translate the weightlifting findings from the medical journals into actual clinical practice, by getting doctors to «prescribe» physical therapy, and creating a process for women who are referred into the program to be evaluated and taught the proper mechanics of the lymphedema - busting exercises by trained therapists.

Hence the creation of the «Nothin» But Love» exercise, a practice my husband and I created, inspired by a song of the same name by our friend Brendan James.

Not all exercises are created equal and you should know that by know.

On the other side, the only way to get ripped is by reducing body fat through high intensity exercise and creating a calorie deficit.

Supersets can be upgraded to an extreme level, by creating circuits of several exercises performed with little to no rest between them.

You can create your own by doing strength and cardio exercises at home or outside at a park — all you need is a good pair of sneakers!

Usually, many of these exercise and diet myths are created by people that are not involved into fitness, bodybuilding or any type of sport activity whatsoever.

Follow this six - week diet - and - exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds — and look a decade younger.

As a by - product created during exercise, lactic acid causes pain, fatigue and cramping after exercising.

At the same time, when exercising or simply walking around, we do ourselves a big favor by engaging all the muscles needed for each activity to create well - rounded strength and stamina in our bodies.

Body fat is lost by creating a caloric deficit through exercise and nutrition.

More variation: Simply by changing the order of exercises you create a new workout.

While it is true that you can create an energy deficit by exercise alone, it is very hard.

How exercise changes skin composition is not completely clear, but in a separate portion of the study, the researchers checked for alterations in the levels of certain substances created by working muscles.

The following illustrations were created by Vicky Timón, a yoga expert and author of «Encyclopedia of Pilates Exercises,» with commentary by James Kilgallon, CSCS, creator of Mazlo's Body Maintenance Program.

(Fit Tip: You can control how easy or hard the exercise is by where you stand on the band to create more or less tension.)

This can be done one of two ways: you can eat less than the energy disbursed by your basal metabolic rate (read: the amount of calories needed to maintain your body at rest) from the comfort of your couch, or you eat at your resting metabolic rate and create the deficit through exercise.

It can increase to match the needs created by dieting and exercise, but even during exercise, higher energy needs simply can not be met by fat (which is why we rely primarily on carbohydrate during high intensity exercise).

In addition to this there is a secondary part to widely believed theories of muscle growth which states that as muscle breakdown is accelerated during exercise, the body then learns to perform the process more efficiently, creating more reserve energy inside the muscles themselves and thus allowing more work to be done by them, repeating the cycle.

In fact, I've written about it a few times in the past (and probably will again) Pilates is a unique system of exercises, created by Joseph Pilates, designed to enhance strength, flexibility, posture, balance and to foster a connection between the mind and the body.