Sentences with phrase «created by your muscles»

«Symmetrization is a combination of the mechanical forces created by the muscle contractions and the viscoelastic jellyfish body material,» Abrams says.

Another difficulty with practicing Kegels is that it is often hard to know if you are doing the exercise correctly since it is not easy to see movement created by the muscles and most of us have limited awareness of how the muscles contract.

By ensuring that you are not using momentum to move the weight, all of the force is being created by your muscles and this stimulates them to grow.

Hip extension moments are created by the muscle forces of the gluteus maximus, hamstrings and adductor magnus, multiplied by their moment arm lengths.

creatinine in blood and urine, which is a breakdown product created by muscle that's normally removed from the body by the kidneys

Not exact matches

The biologist argued that the additive in question — which is created by using a centrifuge to spin off muscle meat from layers of fat and then treating it with ammonia — was not real ground beef.

Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk.

The Leangains style of intermittent fasting (aka 16/8 fasting method) was created by Martin Berkhan as a way for bodybuilders to build lean muscle mass without unnecessary weight gain from fat.

It's muscle recovery tea and created by a fellow naturopathic doctor: http://thegreenpulse.com/2011/11/25/seattle-is-for-runners/

The Celsius brand, named for its correlating ability to raise one's body temperature, is powered by proprietary MetaPlus Blend ® enacting thermogenesis to increase metabolism allowing benefits including burning fat and calories, creating lean muscle, boosting endurance and drive.

• Muscle tension created by carrying the extra weight of a baby can be relieved by encouraging blood flow to the afflicted areas.

It is thought that compression garments achieve this effect by creating an external pressure gradient, which reduces available space for muscle edema to occur and thereby reduces the secondary inflammatory response (10).

By replacing fear with relaxation, a different set of chemicals come into play: oxytocin, labor hormones called prostaglandins, and endorphins combine to relax the muscles and create a sense of comfort.

Action potentials can be created by many types of cells, but are used most extensively by the nervous system for communication between neurons and to transmit information from neurons to other body tissues such as muscles and glands.

The result was the largest deletion ever observed in the dystrophin gene using CRISPR / Cas9, and the study was the first to create corrected human iPS cells that could directly restore functional muscle tissue affected by Duchenne.

Instead, the mechanical forces created by the jellyfish's own muscle contractions were essential for symmetrization.

It was created by the Mexican Max Ortiz Catalan, who lives in Sweden, the device becomes an extension of the human body through osseointegration, this means that it connects directly to the bone via a titanium implant, and thanks to the neuronal and muscle binding interfaces a robust and intuitive control of the artificial hand is achieved, this way just by thinking about it is possible to move the limb.

Also on display will be EAPs capable of generating electricity by a reverse process, creating a current when physically pumped, as well as robots that can harvest their own power and muscles that provide sensory feedback.

By tuning the X-rays to two distinct energy levels, Persson created 3 - D imaging that can reveal subtle differences in soft tissues like muscles and arteries.

Excited into action by the electrical charge, neurons communicate with each other and with muscles to create movement.

When an octopus pulls in a piece of food, the grasping by the very end of the arm creates two waves of muscle activation, one heading inward from the tip and the other heading outward from the base.

Using this new ink, the group created a wrist - band muscle activity sensor by printing an elastic conductor on a sportswear material and combining it with an organic transistor amplifier circuit.

A vacuum applied to the inside of the bag initiates the muscle's movement by causing the skin to collapse onto the skeleton, creating tension that drives the motion.

The team constructed dozens of muscles using materials ranging from metal springs to packing foam to sheets of plastic, and experimented with different skeleton shapes to create muscles that can contract down to 10 % of their original size, lift a delicate flower off the ground, and twist into a coil, all simply by sucking the air out of them.

Inspired by cephalopods — squid, octopus, and cuttlefish — which use ring - shaped muscles to squeeze small bumps on their skin into large bulges that mimic rocks and algae, researchers created similar reversible protrusions with sheets of stretchy silicone.

By taking sewing thread and fishing wire and giving it a twist, scientists have created artificial muscle that's 100 times stronger than human or animal sinew.

Cho has previously published how induced pacemaker cells can be created by introducing the TBX18 gene into rat cardiac muscle cells.

To address that problem, a multi-institution team spearheaded by Shulamit Levenberg of Technion - Israel Institute of Technology in Haifa has created small pieces of muscle capable of generating its own blood vessels.

In short, this method requires large short - term changes in your consumption of carbs, sodium and water, and is usually implemented by depleting carbs for several days and then reloading your muscles with glycogen, which creates miraculous changes in muscle conditioning.

You can actually build lots of muscle by training in every one of the rep ranges mentioned above, that is, if you put enough mechanical stress on your muscles, use gradual progressive overload in small weight increments, have a solid nutrition plan and rest adequately to create the optimal environment for muscle growth.

By implementing the described training instructions, we've created three different sample workouts that you can perform every week to boost your T levels and dramatically accelerate your muscle building efforts.

Although most of us won't have the need to learn how to create a high effective workout only by using the worn out, limited equipment in a jail yard, or in the tiny space of a prison cell, we could all benefit from the fitness wisdom of prisoners all over the world, who are constantly inventing new creative ways to build muscle and strength with the minimum resources possible.

In general, by manipulating time under tension and putting the muscle under longer bouts of strain, you can create a better «pump» and ensure maximal engagement of the target muscle.

By doing this, the created friction between muscle fibers helps break up scar tissue, dead cells, lactic acid and similar junk in the tiny places that foam rolling can't reach.

One of the most fundamental elements in yoga is correct body posture, which is attained by aligning the body in anatomically correct positions and creating muscle balance.

During the post-workout window, certain nutrients such as water, high glycemic index carbs and amino acids can help you stimulate better recovery by providing your muscles with the raw materials they need — optimal post-workout nutrition requires plenty of protein to aid in protein synthesis and plenty of carbs to help replenish the depleted muscle glycogen reserves, as well as create an optimal post-workout metabolic environment.

As one of the most versatile pieces of workout equipment, resistance bands can be easily adjusted to meet the demands of a harder workout and challenge your muscles more by creating resistance in multiple directions, resulting with increased strength in the targeted muscle group and the secondary stabilizing and supporting muscles.

Since squats primarily target the legs which are a large muscle group, they create an anabolic environment by triggering the release of testosterone and human growth hormone, which stimulates muscle growth in the entire body.

By creating the optimal balance between them you will prevent developing bad posture, muscle tightness issues, joint pain and injury.

Created by Skip La Cour, Max - OT focuses on compound movements that stimulate all muscle fibers.

In the hope of shedding some extra light on the subject, we've created three combinations of foods and supplements that can help you reach your muscle building goals in the shortest time possible by increasing the efficiency of your diet and training efforts.

When the wall of the muscle cell, known as «sarcolemma» gets damaged from tension induced by training, several growth factors are created and released inside the muscle cells.

The scientists checked for alterations in the levels of substances called myokines, which are created by working muscles.

At the same time, when exercising or simply walking around, we do ourselves a big favor by engaging all the muscles needed for each activity to create well - rounded strength and stamina in our bodies.

Strengthen your will - power muscle every day by committing to waking up at a designated time, and creating!

The Leangains style of intermittent fasting (aka 16/8 fasting method) was created by Martin Berkhan as a way for bodybuilders to build lean muscle mass without unnecessary weight gain from fat.

And equally important, when we create a sense of stress around numbers — the scale, our food amount, our calorie counting — we literally go into stress chemistry, meaning sympathetic nervous system dominance — which translates into increased cortisol and insulin levels, which in turn will tend to signal the body to store weight, store fat, and not build muscle — just the opposite effect of what we are looking for by obsessing about numbers.

I've talked about this a million time before, but if you aren't creating a consistent «calorie surplus» every day by consuming more calories than you burn, you are NOT going to gain any appreciable amount of muscle.

How exercise changes skin composition is not completely clear, but in a separate portion of the study, the researchers checked for alterations in the levels of certain substances created by working muscles.

The only way your chest will become bigger is by becoming stronger.When you stretch the chest while lowering the weight, you create potential energy in the pecs.When you release the stretch as you begin to lift the weight, that energy is transferred to the contracting muscle fibers.