Such practices include helping clients to select mattresses, wedges, and pillows that reduce neuromuscular pain (Fung, Wiseman - Hakes, Stergiou - Kita, Nguyen, & Colantonio, 2013); modifying the sleep envi - ronment through adjustment to lighting, noise level, and external
distractions (Wooster et al., 2015); and helping clients
create and maintain
daily life and sleep hygiene routines that promote optimal sleep (Blanchard et al., 2015; Garms - HomolovĂ , Flick, & Rohnsch, 2010; Wooster et al., 2015).