Sentences with phrase «created feelings of stress»

Offer also used the ESM responses to create two categories for emotional behavior: 1) positive, meaning the emotions associated with a particular mental labor caused cheerful, relaxed, or happy feelings and 2) negative, meaning emotions associated with the mental - labor created feelings of stress or worry.

Recognize that you are creating a feeling of stress within yourself, by thinking a thought that you perceive as stressful.

Not exact matches

When someone's family feels connected to their work world, a lot of goodwill is created that helps in times of stress or when there is an empty seat at the dinner table.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

MindMup's brainstorming tool allows you to create a visual mind map of your thoughts using text bubbles, links, and images so you (and your audience) never feel the stress of disorganized thoughts.

But now I roll with things a bit more, I've learned that Advent wasn't created for more stress and turmoil and frustration and feelings of less - than: it was inaugurated because we're all tired and longing and a bit of a mess and broken - hearted.

Junky «comfort foods» like burgers, pizza, or fried snacks are where many of us turn when we're feeling stressed or are too busy to cook, but eating these creates a vicious circle: they usually contain high levels of protein, fats and carbohydrates that don't contain vital minerals and vitamins, which can induce stress.

I feel like as a pretty small and new blogger and I am always trying to play catch up, and social media is such a big part of that, but something that also creates stress / envy / bad vibes.

The main thing I'd like to stress on is that Wenger's tactical set up of players is poor and his decisions are terrible.He doesn't combine players very well and I feel he makes some players too much of a main stay in his team even when they are poor which doesn't create competition to bring out the best in players.He also sold Gabriel who for all his mistakes has better defensive skills in terms of tackling, 1 v1, interceptions and others than Mertesacker, Holding and Chambers.

«By creating an environment where breastfed babies are welcome to accompany their mom to work for the first six months, our employees are happier and feel less stress — and we get the added benefit of baby snuggles in our staff meetings.»

Stay calm — Your toddler will sense if you're stressed, which can create feelings of pressure or resistance.

• Encourages pre-verbal communication between caregiver and infant • Helps parents feel more confident and competent in caring for their children • Helps parents to ease their stress if they are a working parent and must be separated from their children for extended periods during the day • Provides parents with one - on - one quiet time or interactive play with their children • Creates a regular time of intimacy between parent and child.

I believe that persisting and being relaxed with my baby when she was feeding, in spite of the stress I felt, helped to create a happy bond between us.

Research shows that breastfeeding causes a mother's body to release hormones that reduce stress and create feelings of relaxation.

The constant stress and anxiety that a child feels to be thin or look a certain way creates a cascade of unhealthy events.

A number of studies have convincingly demonstrated that oxytocin is what scientists call a down regulator of the body's stress - axis system, which creates the bleak, gut - tightening feeling you experience when you get the news that the promotion didn't come through.

Some kinds of stress are good, because they can help us rise to a challenge, like a test, or create feelings of intense happiness.

I was able to reintroduce many of the foods after that time without a problem and I felt continually better (until I created a flare by not sleeping and stressing about finishing my book).

Each hormone sends a «do this» or «do that» task to cells far away in an effort to create homeostasis, which you feel as a full head of hair, strong nails, clear skin, stable mood and weight, stress resilience, and robust digestion and libido.

Trying to control your feelings by any of the above ways of abandoning yourself just creates more stress.

But when you can't run or punch your way out of a situation, your stress hormones linger and create a chronic feeling of stress or anxiety.

I found myself limited in what I could eat and how I was living, which created more feelings of stress, frustration and anger and led to depression.

The next time you feel stressed or on edge, find five minutes to dance alone like a loon instead of letting that pain lodge itself in your body and create pockets of anxiety.

So, if I understand correctly, what you're saying is that when your body feels as though it's constantly stressed out, whether from exercise or some other stressor, what can happen is that it switches on pathways to develop insulin resistance so that, rather than putting food stuff into, say, muscle storage or liver storage, you might actually create new fat cells or put glucose, you know, that has been converted into triglycerides, et cetera, into fat cells so that your body has storage to rely upon in times of need even though you're not necessarily in a time of need.

Whether in a group setting or individual sessions, these tools can help to release physical tension, reduce emotional and mental stress, increase concentration, strength and flexibility, and often create clarity and a feeling of peaceful well being both on and off the yoga mat.

Cacao also has the ability to create feelings of calm and has been shown to reduce stress.

On - the - pulse of all things food, nutrition and wellness, Elisa is your go - to source for combating stress in the city, reconnecting to your passion and helping you to create your own self - care routine so that you feel energized and vibrant, ready to take on the day.

But what happens when we try to create a healthy lifestyle, yet still can't seem to shake off the feeling of being «too» stressed out?

I tend to put a lot of pressure on myself to continue to create, and I often feel myself so stressed before a big design and sourcing trip.

But a few years ago, principal Rick Simon read the book Doing School: How We Are Creating a Generation of Stressed Out, Materialistic, and Miseducated Students, and felt like he was reading about his own school.

In addition, the financing process was transparent, and as a result, I felt that the negotiation of the ultimate price did not create stress and an unpleasant feeling at the time of purchase.

Another option is the use of an environmental pheromone treatment, such as Feliway ® to create some «feel good» moods of your feline population and hopefully reduce overall stress.

When we started Camp Lisa, at the top of our list was creating a stress - free environment where dogs could feel right at home.

And yet that's exactly what many shelters do, moving the cat from cage to cage or area to area, constantly washing their bedding and sanitizing their housing, never letting them create that comforting cocoon of familiar smells that can help turn down the volume on the stress all confined cats will feel.

This produces less stress for the animal than being left alone, though it may create feelings of abandonment if done often.

Studies have shown that pets can lower blood pressure, reduce stress and create a feeling of well - being, thus aiding in the healing process.

Nick Mansfield has created an environment where sensory inputs produce the same kinds of emotions, anxiety, heightened sensitivity, and general stress that is felt by those living with PTSD, offering the viewer a unique look into a world often unexplored and misunderstood by the general public, raising awareness of what the world behind the curtain of PTSD looks and feels like

As an international artist living in New York City, she often feels dislocation and stress due to cultural differences, the scale of the architectural surroundings and the crowded conditions of daily life that create a metaphorical and literal wall around her.

By creating a file, the feeling of organization can help to relieve stress and ease feelings of anxiety.

He submits that this placed him under a significant financial burden, and created a significantly high stress level on him and his family, and left him with a feeling of embarrassment, despite knowing that he did nothing wrong.

Subject lines in ALL CAPS create feelings of anxiety and stress.

This loop creates feelings of hostility, stress, pessimism, anxiety and low self esteem activating the neurobiological and behavioral mechanisms that affect health outcomes [9][10][11].

The objectives of therapy differ from client to client, however, they often include such goals as facilitating self - insight, increasing self - esteem to empower the client to create positive change, teaching self - management techniques in order to reduce stress and improve relationships, and helping the client process and accept experiences and feelings.

DVD 1: Assessment — First Session & Love Maps DVD 2: Dreams Within Conflict & Aftermath of a Fight DVD 3: Softened Start - up & Rituals of Connection DVD 4: Creating Shared Meaning & Rapoport Intervention DVD 5: Flooding, Stress Reducing Conversation & Shared Feelings, Expressing Vulnerability and Stating Needs

«Strong, positive relationships help create trust, a feeling of support, and a greater ability to deal with stress and hardship»

A state of «positive sentiment override» creates an atmosphere that allows couples to handle difficulties and stress while continuing to feel they are on the same side.

We will create and implement a manageable action plan so that you can feel less stressed, more hopeful, more in control and meet your needs and the needs of your children as you go through this difficult transition.

No matter what causes the conflict, it can create stress, tension, anxiety and feelings of hopelessness.

That's why we've created a support group specifically for the needs of mothers who are feeling overwhelmed by the stress of parenting and need support for themselves.

Some of these health problems can contribute to more feelings of stress, creating a cycle of stress and health problems.