Now besides the benefits of
creatine as an energy source and its ability to increase power output, it also has several other benefits.
Not exact matches
Creatine acts
as a
source of
energy.
With stored
Creatine, the body is able to produce the workout
energy source known
as ATP during high intensity workout which means that the body has more power made available to to lift more and do more.
Ornithine can also be converted into other amino acids, such
as citrulline, proline, and glutamate,
as well
as creatine, an important muscular
energy source.