Sentences with phrase «creatine citrate»

The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise.
You've probably noticed, though, that the marketing machines of supplement companies are constantly pumping up fancy - sounding stuff like creatine citrate, creatine ethyl ester, liquid creatine, creatine nitrate, buffered creatine, creatine hydrochloride, and others.
Now, there are quite a few different types of creatine on the market, including creatine citrate, creatine ethyl ester, liquid creatine, creatine nitrate and others.
Jäger R, Metzger J, Lautmann K, Shushakov V, Purpura M, Geiss K, Maassen N: The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise.
(8)(9)(10) Like creatine citrate, it appears to dissolve more easily in water.
The supplements might also come with creatine phosphate, creatine citrate, creatine ethyl ester or other forms.
Studies are pretty mixed: one showed it to have a better effect on endurance than creatine citrate (which, remember, seems about as effective monohydrate), but another found it didn't improve endurance at all.
Creatine Citrate is a creatine is that it uses citric acid instead of malic acid for the bonding.
Creatine Citrate has been shown to be only 40 % creatine.
More: Fenugreek improves effect of creatine more than carbs 08.08.2011 D - Pinitol adds nothing to creatine 03.12.2009 Creatine pyruvate works better than creatine citrate 03.09.2009
Stick with creatine monohydrate (unless it bothers your stomach, in which case you should try a more water soluble form, such as micronized creatine, creatine citrate, creatine nitrate or creatine hydrochloride).
Creatine citrate is more soluble than creatine monohydrate, but no better in terms of end results.
If creatine monohydrate upsets your stomach, try a more water soluble form of creatine such as micronized creatine, or creatine citrate, nitrate, or hydrochloride.
It is often claimed that creatine citrate is more absorbable and therefore more effective at increasing muscle creatine stores.
Creatine pyruvate was found to be more effective than creatine citrate (19) which is promising since creatine citrate appears to be as effective as creatine monohydrate.
Creatine Citrate - Creatine that has been bonded with citric acid.
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