It is funny that this is the common marketing claim because the truth is that
creatine ethyl ester rapidly degrades into the metabolite creatinine in the intestines, almost completely in fact (14,15).
First, the formulation — «Creatine monohydrate is the most studied; other forms such as
creatine ethyl ester have not shown added benefits.
Creatine Ethyl Ester (CEE)-
Creatine ethyl ester is commonly called an «advanced creatine» and that it «increases uptake» over standard creatine monohydrate.
Creatine ethyl ester rapidly degrades to creatinine in stomach acid Child R1 and Tallon MJ2 Department of Life Sciences, Kingston University, Penrhyn Rd, Kingston - upon - Thames, United Kingdom.
Some of the more common varieties of creatine you might've come across include creatine serum, micronized creatine,
creatine ethyl ester (CEE), kre alkalyn creatine, and tri creatine malate.
In a British study, the researchers found that
creatine ethyl ester is unstable and does not work as well as regular creatine.
Of these 3 commercial products, 2 contained
creatine ethyl ester (San CM2 Alpha, CE2, and a commercially available creatine monohydrate Creapure).
The results found that after 120 minutes, 72 % of
the creatine ethyl ester from CE2 was available, but only 11 % of
the creatine ethyl ester was available from San CM2 Alpha.
Study Method: Each product was incubated in 900 ml of pH1 HCL and samples were taken at 5, 30, and 120 minutes - at which time creatine availability was assessed by immediately assaying for free creatine,
creatine ethyl ester, and creatinine (breakdown product of creatine) using HPLC.
Creatine ethyl ester products cost more than regular creatine monohydrate.
This study is also one of the first studies to put
creatine ethyl - ester to the test.1
There are far and few studies documenting the true effectiveness of
creatine ethyl ester, and even fewer studies backing up the claims made by the promoters of CEE.
Now, I'm the first one to tell you that you don't «need» novel creatine compounds and creatine monohydrate will do just fine, but the creatines in Maximize I do personally prefer over other novel creatines like Kre - Alkalyn and
creatine ethyl - ester.
That's where
creatine ethyl ester comes in!
Creatine ethyl ester is a new form of creatine.
Creatine ethyl ester, or CEE, is a form of creatine monohydrate that has undergone a process called esterification, which involves introducing an acid and alcohol.
Now, there are quite a few different types of creatine on the market, including creatine citrate,
creatine ethyl ester, liquid creatine, creatine nitrate and others.
You can read more about our article on
creatine ethyl ester here.
The creatine complex contains creatine monohydrate,
creatine ethyl ester, creatine alpha ketoglutarate, and tri creatine malate.
Although there are other types of creatine, I wouldn't recommend it to you when it comes to effectivity — one of which is
creatine ethyl ester.
Creatine is available in many supplement forms, the most common of which are pills,
creatine ethyl ester (CEE), or the most popular, creatine monohydrate (powder).
Another trendy option,
creatine ethyl - ester, was found to be less effective than monohydrate for increasing muscle creatine levels, improving body composition, muscle mass, strength, and power.
Creatine ethyl ester is a form of creatine that is supposed to be more bioavailable, but research shows it's less effective than monohydrate, on par with a placebo.
The reason for this is when you ingest
creatine ethyl ester, it's quickly converted into an inactive substance creatinine, which confers none of creatine's benefits.
This is just one of the many types of creatine (there's
creatine ethyl ester, or CEE and creatine serum to name just two) but it's generally considered the best.
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creatine ethyl ester is at least 1000 times more effective than regular creatine 08.03.18 Soya protein makes men healthier, not less masculine 07.03.18 Eating too much?
(15)(16) Under normal circumstances, creatinine is eliminated from the body as waste but since it isn't great for the kidneys, it may be prudent for some people to avoid
creatine ethyl ester.
Unlike many of the entries on this list,
creatine ethyl ester has had quite a few studies performed on it, but they're not all encouraging for it being superior.
In fact, one double blind, placebo - controlled study found that after seven weeks of supplementing,
creatine ethyl ester resulted in less creatine in the muscles and blood than regular monohydrate, plus it appears to lead to higher plasma concentrations of the byproduct creatinine.
The supplements might also come with creatine phosphate, creatine citrate,
creatine ethyl ester or other forms.
Not exact matches
«It comprises of
creatine with an
ethyl group attached and this molecular configuration is reported to provide several advantages over
creatine monohydrate (CM).
It is an
ethyl ester derivative of
creatine - the
ethyl ester is claimed to promote a much better absorption rate than regular
creatine in the body.
After all CEE is just regular
creatine with a
ethyl ester.
Hence, the addition of the
ethyl group to
creatine actually reduced it stability, and accelerated its breakdown to creatinine.
Study Conclusion: From their findings, the researchers concluded that the «addition of the
ethyl group to
creatine actually reduces acid stability and accelerates its breakdown to creatinine.