Sentences with phrase «creatine group gained»

Not exact matches

The study produced an interesting result in which researchers noticed an increased gain in muscle tissue and strength in the participants» group which took creatine immediately after exercising in comparison to the second group which took creatine immediately before exercising.

The creatine, HMB, and creatine / HMB groups also had cumulative strength gains of 37.5, 39.1, and 51.9 kg respectively.

The first 2 groups had no significant increase in lean mass, whereas the group that took creatine and lifted weights gained almost 4 pounds of lean mass in 1 month.