Sentences with phrase «creatine supplementation over»
Not exact matches
A study published in «Medicine & Science in Sports & Exercise» found when creatine supplementation was combined with a 12 - week, weightlifting program, all the aforementioned improvements occurred in males over 70 years of age.
http://healthyeating.sfgate.com/
In theory, it would seem to make sense to cycle creatine, but I've never seen a research study showing any harm from continuous supplementation (1 year or more) or any need to cycle it (and I've done my best to stay current with creatine supplementation research over the past 20 years).