Sentences with phrase «creating gratitude lists»

By not doing the things I knew would make me better — habits like exercising, meditating, and creating gratitude lists — I deprived my body and mind of the energy that these types of positive activities create.

When I find myself feeling extremely drained or discouraged, I'll often create a gratitude list.

Creating a gratitude list has its own momentum that becomes irresistible.

Not exact matches

Here are a few simple suggestions from Emmon, advice on how to create a more thankful office, and another massive list of gratitude practice ideas, including options for more crafty folks and families with kids.

Taking time for yourself to practice mindfulness, gratitude, and creating stop doing lists are small ways you can avoid a career burn out yourself.

Choosing gratitude for your home is as simple as creating a list of all the things you are grateful for, sharing what your love about your home with others, or thanking God for the home He has given you.