Sentences with phrase «creating tight hip»

Running also can reduce flexibility by creating tight hip and lower leg muscles.

If you have the ever - popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain.

Juvenile pubic symphysiodesis, or JPS, a procedure for younger dogs that manipulates the way the pelvis grows to create a tighter hip.

Not exact matches

When your hip flexors are unbalanced, that is, too strong in comparison to your opposing lower back and hamstring muscles, or if they become shorter from training without stretching and become «tight», they will pull on your lower spine, which can create lower back pain.

After an acute back injury, I entered into physical therapy to address some tight hip flexors and hamstrings creating decreased mobility in my joints.

When the pelvis tilts forward to create the hinge at the hip, the ischial tuberosities travel upwards, which pulls the hamstrings much longer and tighter.

Often, the hip muscles that attach to the IT band become tight, creating tension along the band.

Tight hip flexors create an imbalance that causes the gluteal muscles to lengthen and relax, allowing the hip flexors to gain dominance.

Opaque tights are warmer and can often create a hipper look.

I'm more pear - shaped with 40» hips, so the bottom of the dress was a little tight, creating horizontal pull lines across the front, but no one notices with the print.