The program is machine - free, uses a variety of different exercises to keep things interesting, and even incorporates
some creative partner exercises, which double as team bonding for New England's cheerleaders.
If you are familiar with the
exercise or have completed it with your
partner before, feel free to add your own
creative items to the inventory!
Here is a bit about who I am as a professional: I am a Licensed Marriage and Family Therapist in the State of California, the founder of Growth Counseling Services, the co-author of, «Facing Heartbreak: Steps to Recovery for
Partners of Sex Addicts», the author of, «The
Creative Clinician:
Exercises and Activities for Clients and Group Therapy», and, «From FairyTales to Facelifts: Learning to Love the Image in the Mirror» workshop.