Sentences with phrase «cross legged stretch»

Seated cross legged stretch: sit down on a chair or bench.

Not exact matches

Giroud stretches out a leg at the near post to deal with M'Vila's lovely low cross, but the Arsenal man ends up sticking the ball into his own net.

Baby's legs can be bent and crossed or stretched out to one side.

As I crossed the finish line, lungs pumping air, legs stretched out in a long stride, I had never felt better.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

IT band stretch — Stand up and cross your legs.

In Eka Hasta Bhujasana, bend the raised left leg and cross your left ankle over your right ankle, maintaining the stretch of the arches of both feet (Figure 3).

Another way to isolate the calf for stretching is to cross one leg over the other.

In this variation, the upper leg crosses all the way over, thus adducting the femur and stretching the muscle.

To stretch the left side in sitting cross your left leg over the right so that your left ankle is laying across your right thigh.

Glute stretch Lying on your back with knees bent, cross left leg over your right.

In a solid color hue, chic stretch plus size one - piece swimsuit featuring a plunging cami collar and a detachable padded bust, criss cross in the back, with high cut leg at the side detailing.

Prolific Hong Kong action auteur Johnnie To performs a border crossing with Drug War, his first cops - and - criminals film shot and set in mainland China, and in some ways the filmmaker is stretching his legs with all that extra space at his disposal.

The extra length seems to go exclusively to rear - seat legroom, where 6 - footers can cross their legs and stretch out, even with a couple of other 6 - footers sitting in the front seats.

Stretching out with crossed legs never felt so good.

We will stop to stretch our legs and enjoy a picnic lunch on a remote beach and will cross Johnstone Strait towards Hanson Island; and one of our remote wilderness base camps.