Sentences with phrase «cross training»

Cross training refers to the practice of learning different tasks or skills beyond your usual job or area of expertise. It involves gaining knowledge and experience in different areas to become more versatile and adaptable. This can help in improving overall performance, teamwork, and flexibility within a workplace. Full definition
Hopefully a lot of cross training of positions is happening, because that's the only way we make it out of this mess.
Continued to increase knowledge base by cross training in other areas of company.
Instead, look for cross training sneakers that are lightweight, breathable, and give your foot a little cushion.
Eat one or two cheat meals a week, do cross training with various aerobic activities and just go swimming or do any outdoor activities.
Finally, even if you don't really like running or walking all that much, think of it as cross training for other physical activities as well as work and life itself.
So you probably want to know how this tiny cross training effect will have any bearing on your training.
Provided cross training on compliance and audit to various staff members.
One way we try to position people for promotion is by cross training up.
This is a great cross training workout routine that consists of performing exercises in «groups».
Increased department efficiency 10 % through cross training team members in tool estimating functions.
When you vary your fitness routine through cross training, your body will thank you.
No I don't think you would run with it but would be nice to wear before and after your run and on cross training days.
I think it's a great idea to cross train employees not only does it benefit your company it also gives your employees the opportunity to learn some valuable skills.
It may not be practical to have a different pair of shoes for each of the different activities you do but so a good compromise is a pair of cross training shoes.
Employee provided cross training in order to accomplish the testing needed in a timely and orderly manner.
It's important when cross training or even in exercise in general to give your 100 % and then give 10 % more; the idea being to give it everything you've got.
During down time, assist with clinical duties assigned, including cross training in other functional areas.
Increased productivity and morale by implementing cross training and monthly rotation of duties.
Whether you are a recreational athlete or a pro, participation in more than one sport constitutes the basic elements of a good cross training workout.
All of our courses are built on our unique cross training method.
These definitely have a more cross training or gym type vibe, as they mean business and thats it.
A quick strength training or cross training session, however, will get your heart rate up, burn calories, and develop your lean muscle mass.
If you have some spare time or if you're not travelling, consider cross training for 30 minutes.
It is necessary in this position to be able to supervise, train and cross train staff members as well as volunteers.
I think yoga truly is one of the best cross train activities to help avoid injury.
I also do a lot of cardio cross training to keep my body in good health.
My favorite cross training is either yoga or body circuit.
I was super excited because I was had been researching different cross training shoes and wanted to find one that worked best for me.
Adding intervals to a workout routine is also a great way add cross training to an exercise routine.
Offers state - of - the - art cross training, free weight equipment and training lessons to help you get fit.
Develop cross training plans for each team member to assist the team in learning more about Security tools and infrastructure.
And if by any chance you have flat feet, then you should buy the most comfortable cross training shoes for flat feet.
In the case of pool running I have to say it was a bit tricky at first but a great cross training option.
The company's main focus is help runners and athletes stay strong and injury - free through specific cross training and proper nutrition.
I'd love to use this towards a new pair of cross training sneakers.
Both workouts are super challenging and should be done for exceptional cross training cardio benefits.
Frankly I have never been a fan of the term cross training or the concept.
If you do too much high impact exercises and avoid cross training then you may end up with injuries.
How much cross training, yoga, strength work, drills, mobility, etc do I do in relation to the amount of actual running I am doing.
Get the high intensity, low - impact cross training you need for the total - body fitness results you want.
She started her career as a receptionist at a local veterinary hospital and after a few months cross trained as a technician.
However, with the amount of cross training going on in the broadcast industry today, this style should also highlight your specific technical skills.
Expanded value of IT resources by driving professional training, certification and functional cross training for employees.
In these cases, sadly, the only solution is rest for four to eight weeks, possible vitamin / mineral nutritional supplementation, or cross training with pool work or cycling.
He trained and cross trained in various departments starting with residential lending and credit / underwriting beginning in 1999.
I used soon as cross training during my first ever half.
To set up and utilize an effective training program, schedule time for both running days and cross training days.

Phrases with «cross training»

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