Participants completed 5 consecutive nights of sleep restriction (i.e., 6.5 hours in bed) and 5 nights of extended sleep (i.e., 10 hours in bed) in a randomized, counterbalanced
cross-over experimental design, with a 2 - night washout between conditions.
Not exact matches
The study employed a randomized
cross-over design in which each subject completed three
experimental trials.
In a randomized
cross-over design, 8 physically active males completed three
experimental trials comprising resistance exercise (8 × 5 reps leg extension, 80 % 1 repetition maximum) followed by continuous (30 min, 63 % peak power output (PPO)-RRB- and high intensity interval (10 × 30 s, 110 % PPO) cycling.