As you stretch
the crown of your head toward the front of your mat, the (Sahasrara) chakra will begin to open.
Lengthen
the crown of your head toward the ceiling and gaze over your right shoulder.
Energetically draw your tailbone toward your knees and reach
the crown of your head toward the sky, creating space between your vertebrae.
On the exhalation, drop the tailbone and
the crown of the head toward the ground, rounding your entire spine.
Stay long throughout your neck, extending
the crown of your head toward the ground.
Not exact matches
11 Teams are trying to take the
Crown away from Team Wellek (who will start as the # 9 seed this Season) and there are a bunch
of possibilities as we
head toward the Championship on August 9.
Pause lightly on the
crown of your
head and squeeze your elbows inwards
toward one another; press your chest
toward your elbows, then lift all the way up into Wheel.
Keep your legs strong and straight, belly in, shoulders relaxed, and the
crown of your
head reaching
toward the sky.
Crown of the head is reaching toward the front with a long line of energy extending from the crown out through the heel of the back
Crown of the
head is reaching
toward the front with a long line
of energy extending from the
crown out through the heel of the back
crown out through the heel
of the back foot.
If you're seated, make sure your spine is long, the
crown of your
head is reaching up
toward the ceiling, and your shoulders are melting down your back.
Think about pulling the
crown of your
head up
toward the ceiling with your chin tucked slightly (like you are balancing a book on it).
Relax the shoulders
toward the hips and imagine a magnet in the
crown of your
head being pulled upward
toward a magnet in the sky.
Place the
crown of your
head back on the floor inside the cup
of your hands, press your elbows into the floor and draw your shoulder blades
toward your tail bone to help your shoulders stay lifted.
Now, drape the braided hair
toward each other at the
crown, secure with crisscrossed pins low on the back
of the
head, and gather the rest
of your hair into a messy knot.
2: Starting at hairline and working
toward crown, curl top
of head in 2 - in.
If you want your bangs to flow away from your face, point the blowdryer upward and blow your bangs
toward the
crown of your
head.
The trick is to position it at the very
crown of your
head, which sets it apart from your typical updo (although if your hair doesn't reach all the way, feel free to move it
toward the back).
Wrap the hair down the center
of your
head into three velcro rollers (rolling the hair back
toward the
crown of your
head) when it's damp.
Before his friends had the chance to fully interpret his actions, their ears picked up the crack
of gunpowder from outside and, at the sight
of Ben, smiling, nodding his
head toward the door, they rushed out and stood dumbfounded in the front yard, their eyes tracing the arc
of the fireworks in the sky, the wealth
of stunning colors
crowning the night with festive circles
of light.