Remember that play is
crucial for brain growth & developmentand far more important than academics for a toddler / preschooler.
Not exact matches
Fats are
crucial for brain and nervous system development at this age, as well as provide needed calories
for rapid
growth.
Whole milk contains fat and cholesterol, which is essential
for your little one's growing
brain, as well as nutrients, such as calcium, that are
crucial for normal
growth and development.
The apex agency noted that although all nutrients are needed
for baby's
brain growth, there are some key nutrients that are
crucial for neurodevelopment.
Studies in rats have shown that physical exercise boosts BDNF (
brain - derived neurotrophic factor — a molecule that promotes the
growth and survival of
brain cells) levels in the hippocampus, which is a
brain structure
crucial for learning and memory formation.
BDNF is
crucial for preventing death of existing
brain cells, inducing the
growth of new neurons and synapses and enhancing cognitive function.
Red meat consumption is particularly important
for women who are pregnant or trying to conceive, as iron is
crucial for the
growth and development of the fetal
brain.
Malnutrition, on the other hand, negatively affects
brain growth (both in utero and during infancy) and can have potentially irreversible implications
for intellectual development.21 Animal sources of vitamin A play a particularly
crucial role in fetal development.
According to the University of Maryland Medical Center, fats are «
crucial for normal
growth and development and
for brain function, and they help to stimulate hair and skin
growth, regulate metabolism, and maintain bone health and the reproductive system.»
These amino acids include isoleucine, a blood glucose - lowering amino acid; leucine, which is
crucial for building and maintaining muscle mass; lysine and methionine, both required
for growth and tissue repair; phenylalanine, which plays a key role in the biosynthesis of other amino acids; threonine, an immunostimulant that promotes endocrine health; tryptophan, which is required
for infant
growth and
brain serotonin synthesis; and valine, which promotes mental vigor, muscle coordination, and emotional calmness.