Did you know that broccoli is
a crucifer too?
Not exact matches
UPDATE [3-27-16] So I want to say this right now so it's very clear and I said it above
too: You can absolutely EAT
crucifer veggies if you want, they are superfoods, they should be STEAMED or COOKED and that will eliminate the goitrogenic substances.
And you'll want to,
too, while getting all your greens and
crucifers with good fats.
UPDATE [3-27-16] So I want to say this right now so it's very clear and I said it above
too: You can absolutely EAT
crucifer veggies if you want, they are superfoods, they should be STEAMED or COOKED and that will eliminate the goitrogenic substances.