Optional: 1 cup of chopped or shredded leftover meat, quinoa, brown rice (or anything else left in the fridge really) and / or 1/2 cup grated or
crumbled cheese of choice.
Not exact matches
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle
of olive oil or coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems and chopped (if you can't get kale use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk
of choice (we use oat milk or almond milk) 2 eggs 150 g / 1 block feta
cheese,
crumbled
This recipe is for one
of my favorite combinations: red onion, banana pepper rings, baby spinach, your
choice of vegan
cheese shreds (or none), and
crumbled Black Bean Burgers (click for the recipe).
Ingredients 3 - 5 cups greens
of choice (arugula, spring mix, spinach, etc.) 1/2 cup cooked grains (farro, quinoa, barley... whatever floats your boat) 1/2 cup red grapes, sliced in half 2 tablespoons roasted cashews 2 tablespoons
crumbled feta
cheese Optional protein: I added pre-seasoned tofu, but you can add whatever your heart desires 2 teaspoons olive oil Squeeze
of fresh lemon juice Directions 1.
Sprinkle the wedge salad with black beans, kernels
of corn, sliced or chopped purple onion, chopped bell peppers, your
choice of crumbled Mexican
cheese, and colorful tortilla strips.
I pit cherries, cut them in half, sprinkle them on lettuce
of choice, add blue
cheese crumbles and candied nuts, & either a vinaigrette or blue
cheese dressing, fantastic.
1/3 lb baby arugula 1/2 pint blueberries 1 red apple 1 small shallot 30 g
crumbled feta
cheese pumpkin and sunflower seeds edible flowers and herbs
of your
choice
by Georgina Tobiska
of Caramelize Life Ingredients: 2 c. Bluebird Emmer Farro 3/4 c.
crumbled feta or goat
cheese 3/4 c. dried chopped fruit (dates, cherries, apricots, huckleberries, blueberries or cranberries or combo) 3/4 c. toasted pecans 2 c. torn greens (such as kale, arugula, spinach, beet greens) 1/2 c. minced green onion Fresh herbs
of choice... Continued
can
of crescent rolls (I used reduced fat) 8 - 10 slices
of bacon, fried and
crumbled OR your
choice of breakfast meat (ham, sausage, etc.) 6 - 8 eggs, beaten 2 cups shredded
cheese (jack, cheddar, colby — whatever you have on hand) 2 - 3 tbsp milk salt and pepper, to taste cooking spray
Wonderful that you used your yogurt
cheese here — I have to start making some
of this myself — and your
crumble is simply gorgeous (almond meal is a perfect
choice).
2 turkey breast tenderloins, split in half horizontally (about 1 pound) 1 tablespoon olive oil 1 1/2 teaspoons Cajun seasoning 6 cups torn mixed greens 1 1/2 cups sliced cantaloupe 1 cup fresh blueberries
Crumbled Farmers
Cheese (optional) Purchased Salad Dressing
of your
choice
1 can yellowfin tuna in olive oil thin slices
of cucumber, sliced in half crosswise slivers
of red onion, to taste salad greens
of your
choice, preferably organic plain chevre, or soft goat
cheese,
crumbled
♥ 3 small - med zucchini, grated, drained (this is about 1 1/2 cups once drained) ♥ 4 brussels sprouts ♥ 1/2 red onion, diced or grated ♥ 1 can cannellini beans, rinsed and drained ♥ 1 ounce vegan
cheese,
crumbled ♥ 2 tablespoons flax ♥ 2 tablespoons chia seeds ♥ 2 tablespoons almond meal ♥ 2 tablespoons sunflower kernels ♥ 1 tablespoon smoked paprika ♥ 1/4 tsp Salt ♥ 1/4 tsp pepper ♥ Tomato Ketchup or sauce
of choice ♥ 1/2 avocado ♥ 1 small garlic clove ♥ 1 tsp smoked paprika ♥ Juice
of half a lemon ♥ 2 tbsp almond milk ♥ 1/4 red bell pepper ♥ 2 basil leaves, optional ♥ 2 wholewheat bagels ♥ Suggested Toppings: Avocado, red bell pepper, sliced onion, spinach, etc
Serve immediately with your cracker
of choice (I used a sturdy cracker, like a rice cracker, as the softer ones
crumble with the cream
cheese).
1 - 2 cups
of Organic Pizza Sauce to your taste 1 - 2 cups raw or grass fed
cheese (optional) 1 cup thinly sliced mushrooms 1 cup thinly sliced bell peppers 1/2 cup sliced olives 1/4 cup fresh chopped basil or parsley Cooked grass fed beef
crumbles or other meat
of your
choice (and whatever other toppings you desire, be creative!)
1 pound ground pastured pork (other ground meats work too) 12 pastured eggs, beaten Salt and pepper to taste about 1 cup
cheese, shredded or
crumbled 1 cup cottage
cheese 1 cup chopped veggies
of choice (onion, garlic, peppers, carrots, green onions, are all good) Herbs and spices
of choice (sage, thyme, rosemary, garlic powder, onion, powder, chili powder, etc..)
You can make it a sweet quinoa bowl by adding lots
of fruit and raw honey, plus some cacao nibs, or you can go savory with your
choice of veggies and some
crumbled cheese on top.