In this juice, beets taste sweet and earthy, lemon and ginger add zing, and
the cucumber adds mineral - rich water.
Beets are sweet and earthy, lemon and ginger adds zing, and
the cucumber adds mineral - rich water.
Not exact matches
And although
cucumber is super low cal due to the fact that it's mostly water, it's not necessarily the most nutrient packed vegetable, so I
added asparagus which is packed with vitamin K, folate, copper and tons of other vitamins,
minerals, and phytochemicals that contribute to it's antioxidant properties.
And although
cucumber is super low cal due to the fact that it's mostly water, it's not necessarily the most nutrient packed vegetable, so I
added asparagus which is packed with vitamin K, folate, copper and tons of other vitamins,
minerals, and phytochemicals that contribute to it's antioxidant properties.
If you don't want to drink salty water, you can also consume vegetables juices or
add cucumber, celery, or lemon and lime juice to your water, which are also rich in
minerals and electrolytes.
With such a high level of water content and the
added bonus of naturally - occuring nutrients and trace
minerals,
cucumbers could be great supplements to drinking water or even serve as an alternative to consuming sports drinks.