Sentences with phrase «cuff injury does»

In the teenage population, a rotator cuff injury does not result in tissue damage that requires surgical repair.

Not exact matches

It wasn't until I tore both shoulders over time, and then became a trainer, that I looked back on my career and noticed something I wish I'd known earlier: If you don't STABILIZE the shoulder joint by purposely training the four rotator cuff muscles when doing heavy lifts with your big primary muscles (Pectorals, deltoids, Traps, and lats), then you are leaving yourself vulnerable to potential injury as the years progress on.

Finally, make sure that your shoulder blades are tight because if you try to do a pull - up with a loose shoulder girdle, you might get yourself a rotator cuff injury.

It is important to keep in mind though that if you have injuries or problems with your shoulders, you have to seek advice from your doctor before doing some of the exercises, especially the rotations that focus on working the rotator cuffs.

Having strong rotator cuffs will also help prevent injuries while doing presses exercises.

If you have an injury due to rotator cuff exercise, the very first thing you need to do is to stop exercising.

I will say that rotator cuff strengthening exercises are best done in order to prevent or decrease the likelihood of developing a rotator cuff injury.