Finding Compassion on the Road Driving is an excellent laboratory for self - awareness — and an ideal place to
cultivate equanimity and calm.
Her special area of expertise is yoga for emotional well - being (including yoga for stress, insomnia, depression, and anxiety) and she teaches workshops and series classes on yoga for emotional wellbeing, stress management, better sleep, home practice, and
cultivating equanimity.
Not exact matches
This «engaged
equanimity» must be
cultivated within the context of this series of meditations, or there is a risk of it manifesting as its near enemy, indifference or aloofness.
Christine Malossi, RYT is based in New York City, where she offers a mindful, alignment - focused Vinyasa practice that
cultivates balance, awareness and
equanimity.