Sentences with phrase «cultivate gratitude»

In a conversation at the Greater Good Gratitude Summit, Jack Kornfield explores how prayer helps cultivate gratitude with Benedictine monk...

We can begin by integrating appreciations in our staff meetings and PLCs to cultivate gratitude for one another as colleagues.

To cultivate gratitude, try sharing three things you're grateful for each day with your partner, family or housemates during dinner or before bed.

However, when you find it in yourself to cultivate gratitude, it's basically impossible to be unhappy.

Perhaps, over time, we can even cultivate gratitude for all that they are and all that they reveal to us.

As you consider who you are as you begin your ritual, cultivate gratitude for what has brought you here.

I am trying to cultivate gratitude towards my body and all it endured to bring these children into the world.

We cultivate gratitude, reverence for the earth, and appreciation of beauty.

And cultivate gratitude for the good in every single day.

Cultivate your gratitude: Join Tony Robbins and the community by sharing what you love or find joy in during the holiday season in the «Share Your Holiday Joy» giveaway.

Sure, mental health is hugely complex, but the research on how to promote basic, day - to - day well - being couldn't be clearer — just cultivate gratitude.

Cultivating gratitude, you may have heard, is great for your mental health.

Holding your clear vision in mind with faith and purpose and cultivating gratitude, you will surely see the manifestation of your dream into reality.

This form of meditation cultivates gratitude for your children and provides a well - earned moment of stillness at the end of a long day.

We've long known that cultivating a gratitude practice can lead to a happiness boost, better sleep, and deeper creativity.

Many of us are well aware of the spiritual benefits of cultivating gratitude in our lives, but it turns out that these benefits can even extend to physical health!

In an even simpler approach, mindbodygreen Founder and CEO Jason Wachob (a huge believer in the importance of cultivating a gratitude practice) wakes up each morning, looks at his wife Colleen, and says two words: «Thank you.»

While pride and compassion may seem like more abstract concepts, cultivating a gratitude practice is something you can start right now.

A gentle blend, this tea is a wonderful herbal infusion for cultivating gratitude, happiness, and wisdom.

Yoga cultivates gratitude.

Within limits, we can increase our positive emotion about the past, for example by cultivating gratitude and forgiveness, our positive emotion about the present, for example by savouring and mindfulness, and our positive emotion about the future, for example by building hope and optimism.

Cultivating gratitude, which leads to positivity, is important in that it has a direct relationship to learning.

Science proves that buying for the sake of doing, rather than having, cultivates gratitude and generosity.

Category: Building a Positive Family Environment, Practicing Social and Emotional Skills Tags: cultivating gratitude, Gratitude, Kids and gratitude, Kindness, Parenting gratitude, Random acts of kindness, Thanksgiving, World Random Acts of Kindness Day

Not exact matches

Greater Good has suggestions on how to cultivate a culture of gratitude, offering five tips in a separate article.

Research conducted at the University of California, Davis, found that people who worked daily to cultivate an attitude of gratitude experienced improved mood, energy, and physical well - being.

All of the modern translations, commentaries, and interpretations owe a huge debt of gratitude to the spirit of rigorous intellectual honesty that the mainline is primarily responsible for cultivating.

The crucifix, for example, could serve as a focus for meditation on Christ's sacrifice for our sinfulness and help the devotee cultivate the virtues of humility, gratitude, and identification with Christ's suffering on behalf of the world.

In this world, gratitude to the past and obligations to the future are replaced by a near - universal pursuit of immediate gratification: Culture, rather than imparting the wisdom and experience of the past toward the end of cultivating virtues of self - restraint and civility, instead becomes synonymous with hedonic titillation, visceral crudeness, and distraction, all oriented toward promoting a culture of consumption, appetite, and detachment.

I sense this within myself and struggle daily to keep my cynicism in check by cultivating the fruit of the spirit, nurturing my sense of wonder and gratitude, and practicing grace.

Sherrie — I've been doing my all to cultivate warmth and gratitude for this year end holiday, including a much needed break from the internet.

And don't forget to cultivate some positivity and gratitude today.

Medical and surgical interventions have their place as I always say, and when they are needed, they are something for which to cultivate immense gratitude.

Cultivating an attitude of gratitude is a powerful defense against addictive behavior.

Cultivating a daily gratitude practice helps you to be in the moment and to see the joy in everything.

Maintaining an attitude of gratitude allows us to cultivate more of what we authentically desire.

Cultivate emotion of gratitude.

Discover my powerful strategies for releasing fear, cultivating mindfulness, allowing gratitude, finding forgiveness and inviting love to flow towards yourself and others!

The wellness prescriptions offer inspirational strategies for releasing fear, cultivating mindfulness, allowing gratitude, finding forgiveness and inviting love to flow towards yourself and others.

While this is only a small sampling of the masses of students who attend these yoga workshops across the U.S. and around the globe, we hope that this short video — created by Sharmila Desai with Derick Yu and Lisa Wolf — shows a glimpse of the devotion, respect, and gratitude that Sri R. Sharath Jois has cultivated among practitioners in the Ashtanga yoga community, and the profound effect his own dedication has had in people's lives.

Using practices such as breath and body awareness along with mindful speaking, listening and journaling, students will discover how these qualities can serve to cultivate an attitude of gratitude, compassionate action towards ourselves and others, and a positive and peaceful existence.

Even if you are struggling with health issues, it's crucial to cultivate a sense of gratitude.

Consistently expressing gratitude helps children learn how to cultivate positivity and happiness from within.

This curriculum is intended to strengthen attention and emotion regulation, cultivate wholesome emotions like gratitude and compassion, expand the repertoire of stress management skills, and help participants integrate mindfulness into daily life.

Cultivate positivity and abundance through a simple, step - by - step gratitude meditation.

As a result of the inner work I did in the course, I began cultivating a more soulful, loving relationship with my body — one full of ease, grace, gratitude and acceptance.

The premise of The Happiness Planner is to increase self - awareness and cultivate positive thinking, mindfulness, and gratitude, leading to personal growth and ultimately tackling achievement from a place of self - love, not «should.»

A couple of weeks ago, my dear friend Emily sent out a newsletter sharing how she is cultivating an attitude of gratitude this year... She said that she, along with two friends, have made a pact to text each other every night two things that they are grateful for that day.

My friend Emily inspired me, and I hope that this inspires you to cultivate your own attitude of gratitude.

In 3 exciting episodes, I will share vital tips on cultivating intimacy, showing appreciation and gratitude and practicing «care - full» communication.