Sentences with phrase «cultivating compassion and understanding»
With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.
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Cultivate a friendly and accepting attitude toward yourself and your friends.Develop feelings of compassion and understanding for all those who suffer.
When teachers cultivate their own social emotional skills and practice self - care, they are able to respond to challenging moments with compassion and understanding, rather than shame and punishment.
As you feel understood and seen in therapy, you cultivate more self - compassion and self - trust, and empowered to make positive changes and healthier choices for a more satisfying life.»
Also, when you witness your partner's work on their reactivity and they witness the same, empathy and compassion are cultivated, deepening intimacy and understanding.
Mindfulness training: aimed at helping individuals to cultivate compassion, understanding, and appreciation for life.
In learning how to develop self - compassion, understand your feelings and the needs behind them, and by improving your communication skills, you will begin to to cultivate loving insight for yourself.