Even the baboon cultures fed potato produced more SCFAs than the baboon
cultures fed grass.
Not exact matches
Ingredients 8 ounces organic
cultured cream cheese 1/4 - 1/3 cup light colored raw honey 1 cup raw, organic or
grass -
fed milk...
Grass -
fed beef, water, Redmond Seasoned Salt (sea salt, spices [including coriander, black pepper, celery, mustard, parsley, paprika, turmeric], garlic, onion), encapsulated lactic acid,
cultured celery powder (celery powder, sea salt).
Ingredients: 100 %
Grass -
Fed Beef, Parmesan Cheese (Pasteurized
Cultured Cow's Milk, Salt, Enzymes), Organic Vegetables & Fruit (Red Bell Pepper, Apricots, Dates, Basil, Kale, Tomato, Garlic, Celery), Sea Salt, Spices.
It started with dipping my toes into the bulletproof coffee
culture (coffee mixed with
grass fed butter and MCT oil).
Other foods, such as
grass fed organic beef,
grass fed chicken & their eggs, and
cultured dairy products are terrific as well.
The team established gut bacteria
cultures in flasks and then «
fed» them two different diets — either a predigested potato, high - starch diet or a predigested
grass, high - fiber diet.
Mix into sour cream, yogurt, or even cottage cheese (I use Good
Culture brand because it is from
grass fed cows) for a great veggie dip.
Raw,
grass -
fed, and
cultured dairy products offer nourishing fats, calcium, and vitamin K2 for a healthy gut and body.
1 cup cottage cheese (I use Good
Culture since it is
grass -
fed, organic, and doesn't have gums or fillers)
Traditional societies always consumed their milk, cheese and butter raw and often
cultured them, and they valued the bright yellow butter from
grass -
fed animals.
In addition to cleaning and decorating, I made a homemade coconut flour cake with honey butter cream frosting and some scrumptious but nutritious snacks like bacon wrapped dates, squash soup, wilted kale in butter,
grass fed beef hot dogs with homemade
cultured ketchup and sweet potatoes fried in coconut oil.
In terms of store - bought organic butter, I like Organic Valley
Cultured Organic Butter and
Cultured Organic Pasture Butter (the pasture butter is
grass -
fed), Trader Joe's Organic Butter, Hope Creamery Organic Butter (local to Minnesota), or PastureLand Organic Butter (my favorite one - local to Minnesota and
grass -
fed!).
Healthy fats - coconut, coconut oil, avocado, avocado oil, olives, olive oil,
grass -
fed tallow, pastured lard, and
grass -
fed cultured ghee * (ghee that has been
cultured to remove all traces of dairy).
Traditional hunter - gatherer
cultures whose diets are composed of
grass -
fed game, pasture - raised poultry and eggs, wild - caught seafood, organic, local fruits and vegetables, roots and tubers, nuts and seeds are virtually free of the long - latency, degenerative diseases that plague Westerners.
Banyan's ghee is made from the finest organic,
cultured butter from healthy and happy
grass fed cows, pasture - raised in Northern California.
Grass -
fed fermented dairy like yogurt, kefir, and
cultured butter may be fine in limited quantities for some, and do provide healthy fats.
While I have incorporated some regular food back in to my diet, I still keep up with the probiotic rich
cultured raw dairy products, healthy oils (like coconut oil), kombucha, organic veggies and
grass -
fed / pastured meats and fermented veggies.
I used organic
grass -
fed whole milk and plain yogurt containing the
cultures Lactobacillus bulgaricus, L. acidophilus and S. thermophilus (The SCD says to avoid yogurts with bifidus).
C —
Cultured cream / butter, coconut, cast iron E — Einkorn F — Fennel G — Gizzards,
grass -
fed, gelatin, ghee I — Ice cream (homemade with fresh raw ingredients, of course!).
Over a period of two years I experimented with eating different foods that were supposed to have healing qualities: goji juice, acai powder, coconut oil, raw garlic,
cultured vegetables, freshly made vegetable juice, apple cider vinegar, manuka honey, non-gluten grains soaked overnight, sea vegetables,
grass -
fed beef, sea salt.
I just made some ghee last week from
grass -
fed cultured butter.
Fresh or
cultured raw cream from
grass -
fed animals.
-LSB-...] The next few foods we introduced were: * Avocado, mashed and served with sea salt * Fermented sweet potato * Steamed beets, carrots and zucchini served with a lot of
grass -
fed butter or organic coconut oil * Homemade
cultured yogurt made with raw milk -LSB-...]
1/2 c sifted coconut flour (see notes above about brands of coconut flour) 1 tsp baking soda pinch of sea salt 5 eggs at room temperature 1/2 c maple syrup (or honey if on GAPS) 4 Tbsp organic,
grass -
fed butter 1/4 c fresh squeezed lemon juice zest of two lemons 1/4 c homemade
cultured cream (or high quality yogurt — see notes in post) 2 Tbsp Raw Apple Cider Vinegar 1 Tbsp poppy seeds
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We suggest choosing, 100 %
grass -
fed, raw, organic, and
cultured dairy products, including cheese.
These include non-denatured
grass -
fed whey protein and
cultured, raw
grass -
fed dairy products and raw, organic eggs.
Replace bad oils with healthy oils like coconut oil and MCT oil, and include full - fat,
cultured dairy,
grass -
fed meats, pastured poultry and eggs, and wild - caught seafood.
As far as protein sources, I like
grass -
fed beef, pastured poultry and eggs, wild - caught cold water fish (salmon, sardines, mackerel), raw,
cultured dairy, wild game (pheasant, duck, venison), lamb, nuts and seeds, and high - quality whey protein (available in assorted flavors.)
We eat whole foods, no drugs, and organic raw milk and
grass fed meat, and
cultured beverages, etc. (FOR YEARS) We are not typical SAD diet folks — so I wouldn't think it is a detox thing... will you please advise?
Some items I like to keep stocked at home (I choose organic and local whenever possible): unsweetened, full - fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil;
grass -
fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed like nori (great for «burritos»);
grass -
fed, full - fat,
cultured dairy like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented foods like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein powder; stevia; apple cider vinegar; sea salt; garlic; onions; mustard; fresh and dried herbs spices (especially turmeric, cinnamon, and fresh ginger root); salsa;
grass -
fed beef and pastured chicken stock and vegetable stock.
It's packed with live active
cultures and is lactose - free, from
grass fed cows that actually graze pastures.