Not exact matches
Yogurt Cream 1
cup macadamia nuts - soaked overnight 1
cup cashews — soaked overnight 2 tablespoons light agave syrup 1/2
cup water 2 tablespoons vanilla extract 2 tablespoons raw honey zest of 2 lemons 2 tablespoons freshly squeezed lemon
juice 1/2 teaspoon nutritional yeast pinch of salt 8 tablespoons Bio-k acidophilus 1
cup coconut oil 2 tablespoons sunflower lecithin (optional)-- really good for you
Filling 1/3
cup virgin
coconut oil 1/3
cup agave syrup (nectar) 2
cups raw cashews, soaked for at least 2 hours and up to 8 hours Zest and
juice of 1 large lemon Zest and
juice of 1 orange 2 tsp.
Kuchen Ice - Cream 2
cups raw cashews — soaked overnight 2
cups meat of fresh young Thai
coconut 1
cup freshly squeezed apple
juice 3/4
cup agave syrup or another sweetener of choice zest of 2 oranges 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon ground ginger 3/4
cup coconut oil
1/2
cup dried chickpeas — soaked overnight 1 medium onion — halved 3 - 4 garlic cloves — crushed with a knife 6
cups water sea salt — to taste 2 tablespoons neutral
coconut oil or ghee — divided 1
cup millet — soaked overnight
juice of 2 lemons — divided 2 tablespoons olive oil — divided 1 tablespoon tamari 2 tablespoons sweet miso paste 1 tablespoon mustard 1 garlic clove — minced pinch of cayenne pepper 1 teaspoon cumin 1 large leek, white and pale green parts only — sliced 1 bunch rainbow chard — leaves separated from stems, stems chopped, leaves torn into bite - size pieces
3/4
cup unsweetened almond milk 1/4
cup ground chia seeds or flax seeds 3/4
cup (105 g) buckwheat flour 3/4
cup (90 g) millet flour 3/4
cup (90 g) tapioca flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 teaspoons ground cinnamon 1/2 teaspoon nutmeg 3/4
cup coconut sugar 1
cup olive oil 2 teaspoons vanilla extract zest of 1 orange 1/4
cup freshly squeezed orange
juice about 3
cups grated parsnips 1 1/2
cups walnuts or pecans — chopped
Rose and Lavender Parfait 6.5 oz (about1 1/2
cups) meat of young Thai
coconut 1 1/4
cup coconut water 1/4
cup purified water 3/4 oz Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1/4
cup cashews — soaked for 2 hours 4 - 5 tablespoons light agave syrup or another sweetener of choice 1 teaspoon vanilla extract 1/2 tablespoon freshly squeezed lemon
juice pinch of sea salt 3 - 5 tablespoons dairy - free acidophilus (optional) 1/3
cup coconut oil — melted
1 - 2 tbsp olive oil or
coconut oil 1 red onion, peeled and finely chopped 1 clove garlic, peeled and finely chopped 20 wrinkly black olives, pitted 2 tbsp pickled capers, drained 2 tbsp finely chopped fresh mint 2 tbsp finely chopped fresh parsley 1 handfull almonds, chopped 2 tbsp lemon
juice 4 tbsp raisins or finely chopped dates 150 g / 1
cup feta cheese (optional)
Apple Oatmeal 1
cup rolled oats 1
cup unfiltered and unsweetened apple
juice / cider (or milk of choice or water) 1 1/2
cup water 2 tbsp almonds, finely chopped 1/2 tsp ground cinnamon 1/2 tsp freshly ground cardamom 1/4 tsp ground vanilla 3 tbsp butter (or
coconut oil) 10 - 15 almonds, chopped a large pinch salt
3/4
cup raw cashews 1/3
cup pumpkin seeds 6 medjool dates 1/4
cup coconut 1 tbsp hemp seeds 1 tbsp
coconut oil 2 tsp moringa powder 1 tsp chia seeds 1/2 tsp vanilla extract zest of 1 large lemon
juice of half a lemon pinch of salt extra shredded
coconut and lemon zest to roll balls in
1 teaspoon olive oil 1/4
cup finely chopped shallot 1 red pepper, finely diced 1/2 to 1 habanero pepper, seeded and minced 3 cloves garlic, minced 2 teaspoons fresh minced ginger 2 bay leaves 1 star anise 2 teaspoons mild curry powder Pinch cinnamon About 3 stems of fresh thyme 1/2 teaspoon salt 3/4
cup light
coconut milk 3/4
cup water 16 oz can black eyed peas, drained and rinsed 1 teaspoon light agave nectar
Juice from about 1/2 a lime
1 kg pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive oil 1/2 teaspoon ground cumin 1 1/2
cup [200g] cooked rice (equals to about 1/3
cup uncooked) 1 teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead of water) 1 tablespoon minced ginger (make your own at home) 3 — 4
cups water 1/2
cup canned
coconut milk
Juice from 1 — 2 sweet oranges * 2 teaspoons sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
1
cup gluten - free All - Purpose Flour Blend 1/3
cup coconut flour, fluffed with a fork and sifted before measuring 1/3
cup unsweetened flaked
coconut, finely flaked 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon guar gum or xanthan gum 1/2
cup honey or agave nectar 1 (8 - ounce) can crushed pineapple in
juice or fruit cocktail, undrained 2 eggs, room temperature 1/2
cup raisins 1 medium orange, cut into very thin slices for garnish
4 Tbsp flax meal / ground flax seeds, divided 3 Tbsp sesame seeds 1/2
cup pecans 1 1/4
cups cooked or canned chickpeas, drained well and dried with paper towels 3 Tbsp sesame tahini 3 Tbsp freshly squeezed lemon
juice 2 Tbsp olive oil 2 Tbsp
coconut sugar 1 garlic clove, minced 1/4 tsp red pepper flakes 1 1/2 tsp sea salt, or more to taste 1/2 Tbsp cumin seeds 2
cups loosely packed spinach leaves 1 small or 1/2 medium sweet potato, peeled and finely shredded 1 small or 1/2 medium beet, peeled and finely shredded large handful each parsley and mint leaves (optional) 2 cardamom pods, crushed, green shells discarded (optional) 1/2 tsp mustard seeds (optional)
Put these pieces into a blender along with the reserved
coconut juice and 2
cups of water.
For the middle (cheese) layer: ingredients: 1
cup raw cashews, soaked in water for at least 2 and up to 8 hours zest and
juice of one large lemon pinch cinnamon, nutmeg, ginger, cloves, and cardamom seeds of one vanilla bean 2 tablespoons plus 2 teaspoons
coconut oil 2 tablespoons plus 2 teaspoons agave nectar directions: Gently heat agave and
coconut oil together until liquid and uniform.
* 1-1/2 ounces rum * 1/2 banana (or one small apple Banana) * 1/4
cup cream of
coconut * 1 Tablespoon lime
juice * 2
cups ice * 4 strawberries, pureed
Mix key lime zest,
juice, and remaining 2/3
cup coconut milk in a small bowl (it's okay if mixture separates slightly; it will be absorbed by cake).
3
cups soaked cashews (soaked for 3 hours in water) don't soak any longer 1 1/2
cups almond milk I
cup fresh lime
juice 2 teaspoon packed lime zest 3/4
cup agave or maple syrup 1 teaspoon vanilla A pinch or two of salt 3 tablespoons lecithin 3/4
cup coconut oil or
coconut butter
PB & J + Greens 1 Smoothie Starter 1 tbsp Peanut Butter 1/4
cup Raspberries 1
cup Non-Dairy Milk Berry Green 1 Smoothie Starter 1/4
cup Blueberries 1/4
cup Strawberries 1
cup Apple
Juice Caffeinated Cacao 1 Smoothie Starter 1 tbsp Cacao Powder 1
cup Coconut Milk
1 1/2 pounds carrots, peeled and sliced 2 tablespoons
coconut oil 1 tablespoon tahin 1 large red onion, thinly sliced 2 cloves of garlic, minced 2 tablespoons grated fresh ginger 3
cups reduced - sodium vegetable broth 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon cinnamon salt and pepper, to taste 2 teaspoons fresh lime
juice crushed red pepper, to taste chopped fresh cilantro
3/4
cup fat - free low - sodium chicken broth 1 1/2 teaspoons brown sugar 1 teaspoon salt 2 teaspoons tomato paste 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon fresh ground black pepper 1 (14 ounce) cans light
coconut milk 2
cups butternut squash, 3 / 4 - inch cubes 1
cup red bell peppers, julienned 1 lb large shrimp, peeled, deveined and halved lengthwise 2
cups hot cooked basmati rice 1/4
cup fresh lime
juice 3 tablespoons minced fresh cilantro
3
cups cashews, soaked for 1 hour 3/4
cups coconut oil, melted fresh squeezed lemon
juice of 1 lemon 1/2
cup agave nectar (or raw honey if not strict vegan) 1 tablespoon pure vanilla extract 1/4
cup filtered water
6 ounces extra-firm silken tofu (Mori Nu) 2 tablespoons Peach Schnapps 1 teaspoon pure vanilla extract 1/4
cup plus 2 tablespoons sugar (increase the sugar to 1/2
cup if you like sweeter foods) 1/2 tablespoon arrowroot 1/8 teaspoon salt 1/2
cup soy creamer 1/2
cup coconut milk (can use lite) 1/2 vanilla bean, split open, insides scraped 2 — 3 peaches, peeled, pitted, sliced in 1/2 1 tablespoon white balsamic vinegar 1 tablespoon fresh lemon
juice 2 tablespoons sugar
Once your spices are nicely toasted and fragrant, add 1 teaspoon salt, 1 tablespoon lemon
juice, 1
cup tomato paste, 1 and 1/4
cups coconut milk, and the rest of your ghee.
Pour 2
cups of raspberries, 1/2 teaspoon of lemon
juice and 3 tablespoons of Xylitol sugar or
coconut sugar (both low - glycemic index foods), and a dash of Himalayan salt in a medium saucepan and heat covered on medium - low for about 2 minutes.
Drain and rinse the chickpeas, then add them to a food processor along with the garlic, tahini, 2 Tbsp lime
juice, 1/2 tsp lime zest, curry powder, salt, and 1/2
cup coconut milk.
1
cup gluten - free flour mix (see above) 1/4 teaspoon salt 1/2 tablespoon baking powder 1/4
cup sugar 2 tablespoons crushed poppy seed 1 T soy flour [you can use chickpea flour] 7 T soy milk 2 T lemon
juice 1/2 t grated lemon zest 2 T
coconut oil, melted [you can use margarine]
For the fruit sauce I pour 2
cups of raspberries, 1/2 teaspoon of lemon
juice and 3 tablespoons of Xyilitol sugar or
coconut sugar (both low — glycemic index foods), and a dash of Himalayan salt in a medium saucepan and heat covered on medium - low for about 2 minutes.
1 clove garlic, peeled 1 medium jalapeno (or serrano) chile, deseeded and chopped 1/2 teaspoon fine grain sea salt, plus more to taste 1 tablespoons sunflower oil 1 small bunch of scallions, thinly sliced (~ 8 scallions) 1/2
cup finely chopped cilantro 1 14 - ounce can of
coconut milk (full fat) 3 tablespoons freshly squeezed lemon
juice, plus more to taste
1
cup coconut milk 7/8
cup rice milk 7/8
cup fruit
juice 7/8
cup water
1 large jicama, peeled and cut into strips 1/2 tsp minced garlic 1/4
cup mayonnaise 1/3
cup coconut milk cream (Try So Delicious Culinary Coconut Milk) 1 tsp lemon juice 1 tsp sea salt 1 tsp parsley, chopped o
coconut milk cream (Try So Delicious Culinary
Coconut Milk) 1 tsp lemon juice 1 tsp sea salt 1 tsp parsley, chopped o
Coconut Milk) 1 tsp lemon
juice 1 tsp sea salt 1 tsp parsley, chopped or dried
Pin It Ingredients: the base 1 and 1/2
cups desiccated
coconut 1/2
cup raw cashews 8 dates zest of one lemon the top your briefly soaked cashews, strained
juice of half a lemon add 1 heaped tablespoon honey * 140 grams... Continue Reading →
Replace 1
cup cow's milk with one of the following: 1
cup soy milk (plain) 1
cup rice milk 1
cup fruit
juice 1
cup water 1
cup coconut milk 1
cup goat's milk, if tolerated 1
cup hemp milk
Add onion and garlic mixture, three quarters of a
cup of
coconut milk, and lime
juice in a blender.
Definitely do NOT use quick oats) 1/2 lemon (use rind and
juice) 1/4
cup of blueberries 1 tsp
coconut flour (topping) Coconut oil (I use the spray, just to lightly grease the r
coconut flour (topping)
Coconut oil (I use the spray, just to lightly grease the r
Coconut oil (I use the spray, just to lightly grease the ramekin)
Requirements:
Juice of half a lemon, 1/4 teaspoon turmeric, a teaspoon of honey, a teaspoon of
coconut oil, 1
cup of hot water, which can be optionally replaced with milk.
SESAME GARLIC SAUCE INGREDIENTS: 1/4
cup gluten - free tamari soy sauce 2 1/2 tablespoons maple syrup /
coconut nectar 2 1/2 tablespoons fresh lime
juice, plus extra 1 1/2 teaspoons toasted sesame oil (I used a hot - toasted one with chilies) 1 clove of garlic, finely grated with a Microplane grater 2 tablespoons sesame seeds, plus extra for garnish NOODLES ETC: 3/4 lb noodles of choice 4
cups small broccoli florets, from roughly 1 bunch of broccoli 2 tablespoons
coconut oil 8 oz / 227 grams tempeh, sliced 1/2 inch thick handful of Thai basil leaves, sliced (or regular basil, no big deal!)
1
cup of raw cashews, soaked overnight in fresh, purified water 1/4
cup coconut butter (not oil) or maple syrup 1/4
cup of lemon
juice 1 teaspoon of
coconut oil, melted 1 teaspoon of vanilla extract Pinch of pink Himalayan salt Topping: Shredded
coconut flakes
Lemon Strawberry Shortcake Cake: 5 eggs 1/3
cup Anthony's
Coconut Oil, melted 1/3 cup Anthony's Coconut Sugar 1/3 cup maple syrup 1/2 cup lemon juice 1/2 cup Anthony's Coconut Flour 1 cup Anthony's Brown Rice Flour 1/2 cup Anthony's Tapioca Starch Pinch salt 1/3 teaspoon baking soda Topping: 1/2 cup coconut c
Coconut Oil, melted 1/3
cup Anthony's
Coconut Sugar 1/3 cup maple syrup 1/2 cup lemon juice 1/2 cup Anthony's Coconut Flour 1 cup Anthony's Brown Rice Flour 1/2 cup Anthony's Tapioca Starch Pinch salt 1/3 teaspoon baking soda Topping: 1/2 cup coconut c
Coconut Sugar 1/3
cup maple syrup 1/2
cup lemon
juice 1/2
cup Anthony's
Coconut Flour 1 cup Anthony's Brown Rice Flour 1/2 cup Anthony's Tapioca Starch Pinch salt 1/3 teaspoon baking soda Topping: 1/2 cup coconut c
Coconut Flour 1
cup Anthony's Brown Rice Flour 1/2
cup Anthony's Tapioca Starch Pinch salt 1/3 teaspoon baking soda Topping: 1/2
cup coconut c
coconut cream...
1 1/2
cups sliced okra rounds 1 jalapeno, minced 1/2
cup diced red pepper 1 clove garlic, minced 1
cup yellow cornmeal 1 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/2
cup water Salt and pepper 1/4
cup oil for frying (
coconut, canola, etc.) 1/2
cup Cabot Plain Greek Yogurt
Juice of 1 lime 2 tablespoons chopped cilantro
1
cup almond meal * 1
cup unsweetened
coconut, finely ground 7 large eggs, separated 1
cup sugar 2 teaspoons pure vanilla extract or 2 tablespoons cherry brandy or kirsch ⅛ teaspoon salt 3 drops lemon
juice
2 tbsp extra virgin olive oil 2 tsp red curry paste 3
cups cubed pumpkin 2
cups cooked chickpeas 1
cup coconut milk 1/2
cup leaks chopped sideways 2 spring onions Spices: curry, chili, ground coriander Himalayan salt 1 tbsp Tamari or Shoyu soy sauce small bunch of parsley bunch of swiss chard mung bean or rice noodles lemon
juice, or lime
juice
2 1/2 tablespoons ground flax seeds 1/4
cup beet
juice 2 1/4
cups almond milk 1 1/2 teaspoons (apple cider) vinegar 1 1/2
cups / 6 ounces whole wheat pastry flour 1/3
cup / 1 1/2 ounces quick - cooking oatmeal 3 tablespoons cornstarch or rice flour 2 teaspoons baking powder 3 tablespoons natural cane sugar / fine
coconut sugar 1/4 teaspoon salt 1
cup blueberries, frozen is ok oil for cooking
WET INGREDIENTS 6 ripe bananas 1
cup coconut oil (cold pressed, non-refined) 2/3
cup organic
coconut milk 3 eggs, hormone free, omega 3 enriched 2 tablespoons lemon
juice DRY INGREDIENTS 1
cup coconut sugar 2 teaspoons raw organic stevia (green powder) 1 3/4
cups organic almond flour (this is cheaper when purchased in bulk) 1 3/4
cups organic tapioca starch 1 1/2 teaspoons organic baking powder - gluten & aluminum free 1 teaspoon natural baking soda 1 teaspoon Pink Himalayan sea salt 1
cup chopped Raw Live Walnuts (optional)
In a blender combine hemp seeds,
coconut milk, nutritional yeast, garlic, lemon
juice, salt and 1/4
cup chopped jalapeno.
Ingredients: For Dressing: 1/2
cup fresh or frozen blueberries 4 Tbsp extra virgin olive oil 3 Tbsp apple cider vinegar or white balsamic vinegar 2 Tbsp lemon
juice 1/2 Tbsp liquid sweetener of your choice, such as
coconut nectar, agave, raw honey and maple syrup 1/8 tsp salt
1 Tbsp avocado oil 1 large carrot, finely chopped 1 medium onion, finely chopped 1 tsp grated fresh ginger 3 cloves garlic, minced 1 1/2 to 2 tsp red curry paste 1 (14.5 oz) can unsweetened
coconut milk 4 1/2
cups vegetable broth 3 - 4 lb butternut squash (about 1 large or 2 medium) 1 Tbsp lime
juice 1/2 tsp salt 1/2 tsp white pepper
fresh lime
juice 1 loose
cup chopped fresh coriander leaves and stems 1/4
cup fresh basil OTHER: 2 kaffir lime leaves, OR substitute 1 bay leaf 1 can good - quality
coconut milk 1.5 to 2
cups firm tofu sliced into cubes 1/2 pound shiitake mushrooms, stems trimmed, halved if large 1/2 pound green beans, trimmed and cut in half crosswise 4 heads baby bok choy (6 ounces), halved lengthwise 1 red bell pepper, cut into 1 - inch pieces 1/2
cup fresh basil, roughly chopped 2 - 3 Tbsp.
For the Middle: 3
cups raw cashews, soaked overnight in cold water 3/4
cup (185 ml)
coconut oil 1/2
cup raw honey or maple syrup, for pure vegan
Juice from 1 lemon 1/2 vanilla bean, seeded Optional: 100g smooth peanut butter
1/4
cup coconut oil 2 tablespoon raw
coconut butter (optional, use regular
coconut oil if not available) 3 tablespoon raw honey, one that becomes solid at room temperature (use agave or maple syrup if vegan)
juice of 1/2 lemon